whats the issues with my face and how do i debloat what peptides do i need ?

[helpmepubertymax]

my face is contstanly bloated i tried diuretics and other supplements but that doesint rlly work whats some peptides i shoud take that wont affect my growth that much since im 14 i js wana lose the bloat and get leaner im fs under like 18 percent tho cs i have decent physeiq in general js bloated ass face making me ltn but when i took this pic i wasint hair maxxing or doing anything or hygiene now i do this pic is like a month or 2 old

 

[helpmepubertymax]

also yes ik i keep using same photo so soon ima use diff one i look a bit better now tho

 

[zygocell]

nigga ur 14. Stop eating like shit, drink water, consume some caffeine (redbull, coffee) . Dont get lean at this age, its not optimal for growth. U should be eating whole foods and get the essential nutrients.

 

[zygocell]

There are plenty of good threads on how to debloat and shi. Yall be asking the same shi over and over

 

[helpmepubertymax]

i

There are plenty of good threads on how to debloat and shi. Yall be asking the same shi over and over

ik but i eat good ash mainly protein like for dinner i had 2 eggs white rice n ground beef i eat well i dont drink enough water tho cs 3l is lwk hard ash to drinkn i workout 6 days a week but i do it at home cs im 2 embarresed to go to gym ima start going with my friend tho