Decticux
Iron
- Joined
- Jun 11, 2025
- Posts
- 105
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- 48
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Im skinny fat and chat gpt said being Skinny fat is bad for development can cause lack of Bones and other stuff how to fix ityou look like you're still going puberty(late bloomer or something), basically bloated, no bones, aton of acne, etc
(and if you are, you can probably maximize it)
cutting/calorie deficit, hop on reta for fast resultsIm skinny fat and chat gpt said being Skinny fat is bad for development can cause lack of Bones and other stuff how to fix it
Pretty simple answer bro just loose weight and take care of ur health indicatorsIm skinny fat and chat gpt said being Skinny fat is bad for development can cause lack of Bones and other stuff how to fix it
Wouldnt that stunt me i have very little Muscle mass( stay inside all day and never worked out) And my arms and legs are very skinny but my face and Chest(gyno) and Stomach is really fatcutting/calorie deficit, hop on reta for fast results
probably just hop on reta so you can cut fast and minimize puberty lossWouldnt that stunt me i have very little Muscle mass( stay inside all day and never worked out) And my arms and legs are very skinny but my face and Chest(gyno) and Stomach is really fat
Alright also i turned 17 like 10 days ago, and i wonder should i start lifting weights since Chat gpt told me im skinny fat cause i barely have any muscles and High BF%, and is like 1000calorie deficit alright, because my maintenace is like 2500 calories i do like 1k calories of cardio(started 4 days ago) and i want to eat my maintenance pre cardio?probably just hop on reta so you can cut fast and minimize puberty loss
and if you dont want to do that just do a small deficit
it's mainly due to the fat content you have on your face it gives the typical "baby" appearance and is why your age is getting undermined and underestimated
Is 1k Calorie deficit good then? My maintenance is around 2500 and i want started doing around 1k calories of Cardio(4 days ago) and i just want to eat at my maintenance before which is 2500 and just add the cardio for weight lossit's mainly due to the fat content you have on your face it gives the typical "baby" appearance and is why your age is getting undermined and underestimated
arent you that guy from tiktok
Holy fuck am i mainstrea now, yeah im ffrom Tik Tokarent you that guy from tiktok
You should be lifting in the first place even if you're not skinny fat, and it's up to you if you want to do an aggressive deficit but know when to stopAlright also i turned 17 like 10 days ago, and i wonder should i start lifting weights since Chat gpt told me im skinny fat cause i barely have any muscles and High BF%, and is like 1000calorie deficit alright, because my maintenace is like 2500 calories i do like 1k calories of cardio(started 4 days ago) and i want to eat my maintenance pre cardio?
YoHoly fuck am i mainstrea now, yeah im ffrom Tik Tok
also make sure to pay attention to diet and water consumption. not too much sodium lots of water and not too much sugar. Walking or cardio will definitely help just make sure to stay awake from carbs and definitely order some potassium to help increase your facial fat loss significantlyIs 1k Calorie deficit good then? My maintenance is around 2500 and i want started doing around 1k calories of Cardio(4 days ago) and i just want to eat at my maintenance before which is 2500 and just add the cardio for weight loss
your not skinny fat your fatIm skinny fat and chat gpt said being Skinny fat is bad for development can cause lack of Bones and other stuff how to fix it
My arms are very skinny so are my legs lol how am i fatyour not skinny fat your fat
no such thing as skinny fatMy arms are very skinny so are my legs lol how am i fat
no such thing as skinny fat
just eat less lmao
poor fat distributionView attachment 3896905These are my arms wouldnt they need to be fat too for me to be skinny fat?
Damn Im 170lbs at 6Ft the BMI told me i was healthy weight so im just fat with bad Fat distribution?poor fat distribution
still
just eat less
im 6ft 140lbsDamn Im 170lbs at 6Ft the BMI told me i was healthy weight so im just fat with bad Fat distribution?
Should i lift at the same time so i dont look Anorexic?im 6ft 140lbs
i model (not larp)
lose 30lbs
i just hit cardioShould i lift at the same time so i dont look Anorexic?