whats the single best ab workout you could do without a machine

[choppedcel2]

anything that’ll really focus and work out your abs more than any other workout

 

[roidar]

anything that’ll really focus and work out your abs more than any other workout

depends how strong ur abs are

 

[Kopcav.looks]

anything that’ll really focus and work out your abs more than any other workout

situps

 

[choppedcel2]

depends how strong ur abs are

what does that mean just give me a straight answer

 

[roidar]

what does that mean just give me a straight answer

if youre trying to train a muscle without a machine assuming you mean bodyweight it depends how strong you are, theres bodyweight exercises that you can and cant do depending on your strengh level

 

[nature]

if youre trying to train a muscle without a machine assuming you mean bodyweight it depends how strong you are, theres bodyweight exercises that you can and cant do depending on your strengh level

my abs weak as fuck what do i do

 

[roidar]

my abs weak as fuck what do i do

crunches

 

[nature]

crunches

bit too weak for that

 

[roidar]

bit too weak for that

are you sure? do you know what a crunch is? if you really still cant do a ab crunch try it on a incline so you face less gravity

 

[nature]

are you sure? do you know what a crunch is? if you really still cant do a ab crunch try it on a incline so you face less gravity

well idk i tried doing them but im really not able to

 

[mimnl]

anything that’ll really focus and work out your abs more than any other workout

hanging leg raises