Whats worked for yall when quitting doomscrolling/socials?

[deceit]

Ive taken ldar to far and need to quit because I get nothing done. what should I do?
(no deleting it and hoping doesnt work for someone averaging 10hours +)

 

[BUTCHER1651]

Ive taken ldar to far and need to quit because I get nothing done. what should I do?
(no deleting it and hoping doesnt work for someone averaging 10hours +)

Read books and increase iq and stop jerkin your shit

 

[voks]

@ReadBooksEveryday

 

[deceit]

yeah the goal is to replace with reading but its not as easy as said. I haven't

Read books and increase iq and stop jerkin your shit

read in well over 7 years

 

[mxl4chi1]

look like this

 

[BUTCHER1651]

yeah the goal is to replace with reading but its not as easy as said. I haven't


read in well over 7 years

Social media is all a Jewish construct. Unless you’re making money there is no reason to be on it

 

[deceit]

Social media is all a Jewish construct. Unless you’re making money there is no reason to be on it

exactly the point on why I need help getting off it. I have vaped for 6 years and found it easier to quit then tt

 

[BUTCHER1651]

exactly the point on why I need help getting off it. I have vaped for 6 years and found it easier to quit then tt

Maybe try one of those apps that don’t allow you to use it to ease off of it idk