What's your supplement stack?

Iblamejordan

Iblamejordan

Aesthetics
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Oct 31, 2022
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Me - multivitamin only
 
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IMAGE_1667544581.webp
 
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Multivitamin
Ceylon cinnamon 2 tsp
Collagen 1 tsp
Chrysin 1/4 tsp
L arginine 1/4 tsp
L glutamine 3/4 tsp
Fenugreek 1 tsp
Ashwaganda 800 mg
Matcha 2/4 tsp
Boron 3mg

ussualy i put everything in a drink and drink it
 
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Vitamin A
Zinc
Beta Carotin
D3+K2
Baldrian
Magnesium+Kalium
Iron
Biotin
Kollagenhydrolysat+Hyaluron+Q10
Omega 3&6
and EAA's.
 
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Current :

Multivitamin
Omega3
Vitamin C
D3

but wanna try Beta Carotene, ZMA, MSM, Ashwaganda
 
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b12
d3
magnesium
gaba
zinc
ginkgo biloba
amitriptyline
omega3
 

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