
Mosh
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Why also are free range eggs from the supermarket fine?Insect fed, free range eggs from the farmer is ideal, but is not available to everyone. Grocery store eggs are okay, but I would advise caution against some
Btw only drink the yolk
DON’T DRINK THE WHITES RAW
Salmonella is quite rare in most developed countries, as long as you get them from reputable and good quality sources you should be fineWhy also are free range eggs from the supermarket fine?
why not the whites bhaiInsect fed, free range eggs from the farmer is ideal, but is not available to everyone. Grocery store eggs are okay, but I would advise caution against some
Btw only drink the yolk
DON’T DRINK THE WHITES RAW
Raw egg whites contain avidin which block the absorption of B vitamins. Cooking will destroy avidinwhy not the whites bhai
what about raw milk.In most developed countries there's no real risk + salmonella isn't dangerous
Raw milk has a way higher riskwhat about raw milk.