Ryadh
Iron
- Joined
- Sep 26, 2022
- Posts
- 165
- Reputation
- 108
18M and 5'10, haven't grown much in about 3 years and pretty sure my plates are near closing if not closed but still want to at least try. Been surfing around a shit ton of heightmaxxing guides and everyone is saying radically different methods so don't know what to follow. Saw this one guide on reddit that seems straightforward and wondering if I'll be solid by just following this:
L-Arginine - 100mg
Vitamin B3 - 500mg
Mk-677
Melatonin - 10mg
L-Arginine - 100mg
Vitamin B3 - 500mg
Mk-677
Melatonin - 10mg