wheres bs guide

R

rwridade

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Can someone send me the link of some bonesmashing guide? if it exists. ty
 
"Wolff's Law, proposed by anatomist Julius Wolff in 1892, states that bones adapt and remodel themselves based on the mechanical loads they receive" that's biology, right?
You are absolutely and utterly retarded, I advice you to delete your account instead of further embarrassing yourself
 
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can you argue properly? pls
Wolff’s law determine that pressure applied to bone increases its density, which means for example someone doing lots of squats will have dense and strong femurs. It doesn’t apply at all to bonesmasing because 1. You don’t apply pressure to the bone and 2. You don’t create any bone mass
 
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The high end of bone smashing is around 1% of the amount of force wolffs law has been seen there is quite a good thread about it but i dont remember it you will have to go digging for it it was a couple of months ago
 
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