Which appliance is the best to expand the palate and the maxilla at the end of puberty?

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Paul18

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Mse i think it for +18 when its fully grown but idk if the othera also expand maxilla or just the palate
 
Meowing
 
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MSE can be used under 18 aswell
 
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take vitamin s
 
Bimax surgery
 
vitamin Rope
 
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MSE + facemask + bsso
 
Even 16 yos arent getting results as good as 10 yos from palate expanders.

MSE is probably way to go, and followed by bimax.
 

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