D
Deleted member 20179
Ramen noodles
- Joined
- Jun 15, 2022
- Posts
- 1,463
- Reputation
- 1,785
Occasional 3 day water fasts then normal diet (not cheat days) and working out on non fast days
Consistent significant calorie deficit
I think I’d rather suffer for a few days than every day tbh. Leaning towards fasting rather than long term cut ngl.
Consistent significant calorie deficit
I think I’d rather suffer for a few days than every day tbh. Leaning towards fasting rather than long term cut ngl.