which is more effective?

[cute_cat271k]

is starving or losing weight more efficient? i really want to know if starving will give more results in looking "debloated"

 

[Deleted member 129120]

is starving or losing weight more efficient? i really want to know if starving will give more results in looking "debloated"

forgot about cardio? deficit 1k calories at most, and do lots of cardio...

 

[Zeekie]

is starving or losing weight more efficient? i really want to know if starving will give more results in looking "debloated"

You need critical thinking to answer this question... Would you choose metabolic damage and an unsustainable practice which will leave you nutrient deficient over... just counting calories? Also, losing weight will not make you debloated, it will improve facial definition, but that's different.

Although I suppose if you're not eating anything, you won't be ingesting salt or carbs, so you may technically debloat??? Either way, not sustainable

 

[Deleted member 175811]

you so low iq bro

its so over for you

 

[indianprince]

 

[fwhr glazer]

is starving or losing weight more efficient? i really want to know if starving will give more results in looking "debloated"

Starving is retarted have a sustable calorie defecit Because if you starve your just gonna cheat on diet all the time

 

[Andremln]

7/10 ragebait