.*my*.
Kess mah ess
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- Oct 18, 2020
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I am about 16% body fat right now, I’m bulking for the next 2-3 months. By then my body fat percentage will either stay the same (unlikely) or it will go up 1-2%.
I will start my cut in march, but an interesting thought entered my head recently.
My goal is to reach 8-9% body fat by june or july, but maybe I can cut down to 12-13% and then recomp so I can preserve more muscle and maybe even grow some. So is it better to just remain in a deficit the whole time until I reach my goal? Or is it better to recomp at some point?
I will start my cut in march, but an interesting thought entered my head recently.
My goal is to reach 8-9% body fat by june or july, but maybe I can cut down to 12-13% and then recomp so I can preserve more muscle and maybe even grow some. So is it better to just remain in a deficit the whole time until I reach my goal? Or is it better to recomp at some point?