which protein powder and supplement yall using for mass gains

only creatine for the moment
 
cheap shit from the store
 
eat meat.

stop coping with supplements
 
  • +1
Reactions: ShowerMaxxing and Lars
protein powder is shit eat quality proteins with alot of nutrition
 
  • +1
Reactions: ShowerMaxxing and Deleted member 1140
the cheapest one
 
i use 300ml of cow milk 1 banana and 3 big spoons of oat meals after working out
 
  • JFL
Reactions: Abu Based
whey protein from walgreens
 
chicken and rice and tren
 
  • JFL
Reactions: ShowerMaxxing

Similar threads

A
Replies
61
Views
673
gnoyim
gnoyim
parkergleas00
Replies
20
Views
237
edodalic29
edodalic29
TheBlackpilledOne
Replies
3
Views
147
obscuredusk
obscuredusk
confirmgy
Replies
59
Views
550
LooksMaxsterAwesome
LooksMaxsterAwesome
Krios
Replies
18
Views
420
๕ඞChick3ncu1ry
๕ඞChick3ncu1ry

Users who are viewing this thread

Back
Top