Which ways can I incorporate sunlight exposure

[sigma boii]

I need to be in sun 12 hours a day

 

[sigma boii]

@Debetro

 

[asdvek]

completely naked on a warm sandy beach

Sungaze and sip raw milk while taking bites from a 2lb raw liver too

 

[sigma boii]

completely naked on a warm sandy beach

Sungaze and sip raw milk while taking bites from a 2lb raw liver too

Beach is 2 hour drive not doing that shit every day

 

[optimisticzoomer]

Just sit outside
Get your hydration from grapefruits and oranges, and also eat mangoes and coconuts

 

[Debetro]

Just eat fish why need sun when there is fish

 

[sigma boii]

Just eat fish why need sun when there is fish

Its impossible to get wild caught fish in 2025 its all fake and poisoned

And sunlight is life I thought you knew that

 

[Debetro]

And sunlight is life I thought you knew that

Only when it's low UV.

@optimisticzoomer you would die after experiencing raw tropics sunshine. We are not tropic species.

 

[optimisticzoomer]

Only when it's low UV.

@optimisticzoomer you would die after experiencing raw tropics sunshine. We are not tropic species.

I lived in the Gambia for 5 years as a white kid

 

[Debetro]

I lived in the Gambia for 5 years as a white kid

I don't want to ask why

 

[LTNUser]

I need to be in sun 12 hours a day

12?

 

[optimisticzoomer]

I don't want to ask why

So I could write quality posts on here advocating for the lifestyle

 

[Debetro]

So I could write quality posts on here advocating for the lifestyle

Afaik most fruits are not natural

 

[Abdullahm06]

why do you want to age yourself

 

[optimisticzoomer]

Afaik africa has no fruits

We had tangerine and lime trees
And a banana tree
Maybe even mango, can't remember

 

[thedarkoverlord_666]

Go outside

 

[sigma boii]

Go outside

Where outside and what do I do

 

[thedarkoverlord_666]

Where outside and what do I do

If your backyard is sunny you can just go there and take a chair and sit down

 

[sigma boii]

If your backyard is sunny you can just go there and take a chair and sit down

Too much people will see

 

[thedarkoverlord_666]

Too much people will see

People are looking at u in ur backyard?

 

[sigma boii]

People are looking at u in ur backyard?

They will see me every single time they look out their window thats weird

 

[thedarkoverlord_666]

They will see me every single time they look out their window thats weird

Ur just sitting down outside they’re not gonna think ur weird

 

[sigma boii]

Ur just sitting down outside they’re not gonna think ur weird

12 hours a day everyday

 

[thedarkoverlord_666]

12 hours a day everyday

There’s nothing wrong with being a sunny guy