White sugar is ideal. Debate me if you disagree.

[Everythingislaw]

Then why are you the only one coming up with that theory. Why has no bodybuilder ever done that before?

 

[n9wiff]

brown sugar is okay?

It's better than white but they are both essentially same thing

Brown sugar has some minerals that are lost due to the whitening process IIRC

 

[Crusile]

no we don't know the effects of intaking high caloric loads of white sugar.

Op you are making shit up what you're doing is most likely harmful and retarded

 

[Kurgan]

peat vindicated yet again

Peat also believed that you should consume no more than 80 grams of protein. Also he never really advised for such high sugar intake anyways, if you ever actually read Peat's work you'd know that extremely high sugar intake is only needed to stop burning fat for a bit to fix the seratonin/prolactin/cortisol spiral.

 

[aloooeJIEEES]

Natural honey mogs to oblivion

 

[Debetro]

Eating pure sugar is not really sustainable for long periods of time. If you need calories so badly, why not drink something like milk where the ratio of fat/carbs/protein is more balanced? Getting 1k cals worth of sugar in your diet is never going to be ideal.

You do realize that he wrote an essay malding like a baby at the fact that I don't think it's good to get 2000 calories worth of sugar? I get where he's coming from calories are just calories but I'm not gonna argue with someone who thinks it's a good idea to literally just eat sugar. JFL at this. Eat real food. Of course you can get away with it if you work out a lot and stay active but that doesn't make it ideal. Plenty of ways to get calories in that aren't eating just pure sugar. It's not a good habit to have, regardless of how cheap sugar is or how easy it is to get in tons of calories. Yeah I get it calories are just calories but it's not ideal.

"Sugarmaxing" Jesus Christ.

Eating pure sugar is bad because...


Les reasons!!!