why am i doing this again?

[uOrca]

I remember seeing a post about how you have to do an overdose on zinc and I've been taking 4x my recommended daily limit for like 5 days, i dont remember the benefits, what does it do?

 

[sinbones]

I remember seeing a post about how you have to do an overdose on zinc and I've been taking 4x my recommended daily limit for like 5 days, i dont remember the benefits, what does it do?

zinc loading phase for a T boost most likely

correcting a zinc defficiency by taking 100-200mg zinc for 1-4 weeks then cruising on 20-50mg after indefinitely can raise baseline test by a substantial amount (by natural standards)

 

[uOrca]

zinc loading phase for a T boost most likely

correcting a zinc defficiency by taking 100-200mg zinc for 1-4 weeks then cruising on 20-50mg after indefinitely can raise baseline test by a substantial amount (by natural standards)

no idea how to mark as solution but thanks