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Deleted member 5815
all fictional scenarios and social experiment
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Chinese green cabbage, my 190cm dad whos a reputable lawyer in new york and was abusive and cheated on my mom (mirin this badboy mogger) cooks it all the time when I go visit him
It's really tasty. It has around 700-800mg of calcium per head serving with almost NO CALORIES, which is really high for greens. I steam it with some broccoli and it really tastes amazing and is very filling. With this added in and some milk I can easily hit 2000mg of calcium per day and maintain a decent calcium to phosphate ratio to prevent aging. It apparently has a very good calcium absorption rate too and is low oxalate leafy green so no worries about anti nutrients
It's really tasty. It has around 700-800mg of calcium per head serving with almost NO CALORIES, which is really high for greens. I steam it with some broccoli and it really tastes amazing and is very filling. With this added in and some milk I can easily hit 2000mg of calcium per day and maintain a decent calcium to phosphate ratio to prevent aging. It apparently has a very good calcium absorption rate too and is low oxalate leafy green so no worries about anti nutrients
