WHY bonesmashing doesn’t work.

[LilJojo]

Wolff’s Law states that bone in a healthy animal will adapt to the loads it is placed under.

This stress must come from surrounding tissues and not external pressure. Bone smashing does not involve the proper use of the body to form bones.

The main problem is that it’s extremely hard (or even impossible) to control the amount of external pressure that you apply to the bone. There are no tested methods or appliances that can safely and efficiently sculpt your bones.

Rather than activating bone-building osteoblasts, bone smashing triggers swelling and inflammation from soft tissue trauma.

Repeated blunt force damages blood vessels, leading to fluid build-up and oedema. It can also cause microtears in facial muscles and damage to the facial fat pads.

At best, minor microfractures may heal with added mineralisation. But swelling and scar tissue are more likely outcomes than symmetrical "bone gains

These fractures heal with thickened bone tissue, but in an uncontrolled, asymmetrical manner. The end result is disfigurement rather than enhanced aesthetic.

Natural/mechanical stress change bone structure through controlled pressure that are almost risk-free and more predictable.

If you are wondering whether you should hit yourself in the face with a hammer, the answer is typically no.

 

[lestoa]

aight

 

[appealmaxed]

This stress must come from surrounding tissues and not external pressure

with this, clenching hard during the day would make ramus longer over time

 

[LilJojo]

with this, clenching hard during the day would make ramus longer over time

Yes. It is also directly connected to the bone.
“Muh chewing is cope go get peptide C-17361 for maximum gains and hit your face with medieval weapons dude”

 

[appealmaxed]

Yes. It is also directly connected to the bone.
“Muh chewing is cope go get peptide C-17361 for maximum gains and hit your face with medieval weapons dude”

so you agree that clenching and chewing improve ramus over time?
half users here just accept muh genes and pin test only, everything else is cope

 

[LilJojo]

so you agree that clenching and chewing improve ramus over time?
half users here just accept muh genes and pin test only, everything else is cooe

It will improve the appearance of the ramus, maybe some mm of bones. Feel your masseter when clenching and the surrounding area.

 

[appealmaxed]

It will improve the appearance of the ramus, maybe some mm of bones. Feel your masseter when clenching and the surrounding area.

what age do you think it becomes useless and cope?

 

[LilJojo]

what age do you think it becomes useless and cope?

Clench your jaw and look in the mirror. Doesn’t your jaw look wider? Never cope

 

[cryptt]

what age do you think it becomes useless and cope?

who is in your pfp bhai

 

[appealmaxed]

Clench your jaw and look in the mirror. Doesn’t your jaw look wider? Never cope

yes, but i’m taking about actual bone increase through doing it, there’s an age i think where the forces applied through clenching and chewing won’t have an affect on the bone s

 

[appealmaxed]

who is in your pfp bhai

from the hub

 

[cryptt]

from the hub

Fuckable

 

[LilJojo]

yes, but i’m taking about actual bone increase through doing it, there’s an age i think where the forces applied through clenching and chewing won’t have an affect on the bone s

Well only one way to find out. Ramus length has been increased in rats search on studies about chewing and go to the overview

 

[lightswinning]

@Clavicular thoughts?

 

[ResurgentSoldier]

Will the "disfigurement " be permanent?

 

[i_love_roosters]

Kys

 

[Futuresalludon]

Dnr just say you're scared

 

[Mewton]

Bone smashing just increases bone Density at best. Almost no change in size

 

[vioytaka]

dnr i do it and it works you're just scary

 

[ㅤㅤㅤㅤClavicular]

Read but thats cope, anecdotes mog your ramblings

look at MMA fighters shin xrays and visual change externally

 

[LilJojo]

Read but thats cope, anecdotes mog your ramblings

look at MMA fighters shin xrays and visual change externally

Their shins don’t get bigger they get stronger. Bonesmashing only makes the bone stronger not bigger

 

[LilJojo]

Their shins don’t get bigger they get stronger. Bonesmashing only makes the bone stronger not bigger

Sorry well you can bone smash it like that but you’ll get severe brain damage if you hit your chin with the force MMA fighters do on shin kicks.

 

[ㅤㅤㅤㅤClavicular]

Their shins don’t get bigger they get stronger. Bonesmashing only makes the bone stronger not bigger

Sean stricklands shins grew significantly

 

[LilJojo]

Sean stricklands shins grew significantly

Hit your face then with the force Sean Strickland hits his bags for 200 times daily then.
His shins didn’t get noticeably bigger

 

[ㅤㅤㅤㅤClavicular]

Hit your face then with the force Sean Strickland hits his bags for 200 times daily then.
His shins didn’t get noticeably bigger

They did, significantly according to xrays but keep chatting shit

 

[LilJojo]

They did, significantly according to xrays but keep chatting shit

HIT YOUR CHIN THEN WITH THE FORCE SEAN STRICKLAND HITS HIS BAGS 100+ TIMES A DAY THEN JFL. His bones got stronger not bigger. You don’t see a bump on his leg.

 

[ㅤㅤㅤㅤClavicular]

HIT YOUR CHIN THEN WITH THE FORCE SEAN STRICKLAND HITS HIS BAGS 100+ TIMES A DAY THEN JFL. His bones got stronger not bigger. You don’t see a bump on his leg.

Micro trauma is more efficacious in osteoblast production but you know best

 

[i_love_roosters]

Dnr, it works

 

[LilJojo]

Micro trauma is more efficacious in osteoblast production but you know best

Then why did Sean Strickland get “bigger” bones with mega trauma? Stop contradicting

 

[getmoggedson]

Then why did Sean Strickland get “bigger” bones with mega trauma? Stop contradicting

Bro just look at chinese people who punch stuff and stop capping it fucking works

 

[HOLYFUARK]

This stress must come from surrounding tissues and not external pressure.

arent expanders constant external pressure ?

 

[LilJojo]

Internal pressure, they are anchored inside the bone.

 

[drxkes]

Wolff’s Law states that bone in a healthy animal will adapt to the loads it is placed under.

This stress must come from surrounding tissues and not external pressure. Bone smashing does not involve the proper use of the body to form bones.

The main problem is that it’s extremely hard (or even impossible) to control the amount of external pressure that you apply to the bone. There are no tested methods or appliances that can safely and efficiently sculpt your bones.

Rather than activating bone-building osteoblasts, bone smashing triggers swelling and inflammation from soft tissue trauma.

Repeated blunt force damages blood vessels, leading to fluid build-up and oedema. It can also cause microtears in facial muscles and damage to the facial fat pads.

At best, minor microfractures may heal with added mineralisation. But swelling and scar tissue are more likely outcomes than symmetrical "bone gains

These fractures heal with thickened bone tissue, but in an uncontrolled, asymmetrical manner. The end result is disfigurement rather than enhanced aesthetic.

Natural/mechanical stress change bone structure through controlled pressure that are almost risk-free and more predictable.

If you are wondering whether you should hit yourself in the face with a hammer, the answer is typically no.

brutal

 

[lightswinning]

fuark the change in sean strickland is actually fucking crazy @Clavicular look at this i dont think he did any peds or roids aswell

 

[pentamogged9000]

View attachment 2998657View attachment 2998658
fuark the change in sean strickland is actually fucking crazy @Clavicular look at this i dont think he did any peds or roids aswell

How old was he in first? Lifefuel if over 16

 

[lightswinning]

How old was he in first? Lifefuel if over 16

not sure but pretty sure hes done with puberty in before pic tho

 

[lightswinning]

How old was he in first? Lifefuel if over 16

i found it off google images

 

[pentamogged9000]

View attachment 2998657View attachment 2998658
fuark the change in sean strickland is actually fucking crazy @Clavicular look at this i dont think he did any peds or roids aswell

'I was arrested on bulls**t charges, but it was two felonies, and I had a lawyer saying, you’re going to jail for like a minimum of three years. I was like 18, 19.'
Absolute fucking lifefuel

 

[pentamogged9000]

i found it off google images

Inside the lawless world of UFC champion Sean Strickland

UFC champion Sean Strickland and controversy go together like hand in glove and the American was embroiled in another sexism and homophobia scandal this week.

www.dailymail.co.uk

 

[lightswinning]

'I was arrested on bulls**t charges, but it was two felonies, and I had a lawyer saying, you’re going to jail for like a minimum of three years. I was like 18, 19.'
Absolute fucking lifefuel

fuck yeah ill continue to smash and megadose d3 k2 too fucking high inhib for roiding at 15

 

[pentamogged9000]

fuck yeah ill continue to smash and megadose d3 k2 too fucking high inhib for roiding at 15

Prioritise other stuff first you can still bonesmash with roids when you are 18 and have good results

 

[lightswinning]

Prioritise other stuff first you can still bonesmash with roids when you are 18 and have good results

what should i be prioritising rn ? im obviously tryna mew thumbpull ( prolly cope asf) take supps meat eggs diary for frame height bones,and smashing what else should i focus on at this age rn

 

[LilJojo]

what should i be prioritising rn ? im obviously tryna mew thumbpull ( prolly cope asf) take supps meat eggs diary for frame height bones,and smashing what else should i focus on at this age rn

Gymmax, fix your hygiene, wear 1 inch shoe lifts and normie bullshit, you won’t be able to get any kind of surgeries underage and don’t do peptides.

 

[Mr_Bombo_mogs]

I can literally feel the increase bone mass in my chin, zygos, browridge and orbitals but keep being a pussy

 

[LilJojo]

I can literally feel the increase bone mass in my chin, zygos, browridge and orbitals but keep being a pussy

That’s not bonemass. That’s the facial trauma you caused by hitting your face with galvanized steel hammers.

 

[drxkes]

Clench your jaw and look in the mirror. Doesn’t your jaw look wider? Never cope

insane iq

 

[LilJojo]

insane iq

Yes G

 

[mvp2v1]

Read but thats cope, anecdotes mog your ramblings

look at MMA fighters shin xrays and visual change externally

This, there is just way too much anecdotal evidence that bonesmashing works. U have clamping from heightmaxers which is meant to increase height and often as a side effect makes their bones in that area very thick. U have rugby players that are constantly smashing their bodies against eachother and as a result have thick frames/bones.

From a biological perspective I don’t think it makes sense that bones would not have a way of adapting to external forces…

Any force/pressure on bone will cause the bone to adapt. It could be from muscle, or it could be from a hit.

 

[piec]

This, there is just way too much anecdotal evidence that bonesmashing works. U have clamping from heightmaxers which is meant to increase height and often as a side effect makes their bones in that area very thick. U have rugby players that are constantly smashing their bodies against eachother and as a result have thick frames/bones.

From a biological perspective I don’t think it makes sense that bones would not have a way of adapting to external forces…

Any force/pressure on bone will cause the bone to adapt. It could be from muscle, or it could be from a hit.

i dont think this is actual bone tho, more like scar tissue. ive been smashing for really long time and my bones feel like theyre basically dead. i am not joking you could full force punch me in the face i would not feel anything

 

[mvp2v1]

i dont think this is actual bone tho, more like scar tissue. ive been smashing for really long time and my bones feel like theyre basically dead. i am not joking you could full force punch me in the face i would not feel anything

that probably means you rekt the nerves in those areas which it sounds Dosnt really affect u that badly.

Also another comment on this. Even if it were just scar tissue, how different is that really from an implant?