WHY bonesmashing doesn’t work.

LilJojo

LilJojo

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Wolff’s Law states that bone in a healthy animal will adapt to the loads it is placed under.

This stress must come from surrounding tissues and not external pressure.
Bone smashing does not involve the proper use of the body to form bones.

The main problem is that it’s extremely hard (or even impossible) to control the amount of external pressure that you apply to the bone. There are no tested methods or appliances that can safely and efficiently sculpt your bones.

Rather than activating bone-building osteoblasts, bone smashing triggers swelling and inflammation from soft tissue trauma.

Repeated blunt force damages blood vessels, leading to fluid build-up and oedema. It can also cause microtears in facial muscles and damage to the facial fat pads.

At best, minor microfractures may heal with added mineralisation. But swelling and scar tissue are more likely outcomes than symmetrical "bone gains

These fractures heal with thickened bone tissue, but in an uncontrolled, asymmetrical manner. The end result is disfigurement rather than enhanced aesthetic.

Natural/mechanical stress change bone structure through controlled pressure that are almost risk-free and more predictable.


If you are wondering whether you should hit yourself in the face with a hammer, the answer is typically no.
 
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aight
 
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This stress must come from surrounding tissues and not external pressure
with this, clenching hard during the day would make ramus longer over time
 
with this, clenching hard during the day would make ramus longer over time
Yes. It is also directly connected to the bone.
“Muh chewing is cope go get peptide C-17361 for maximum gains and hit your face with medieval weapons dude”
 
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Yes. It is also directly connected to the bone.
“Muh chewing is cope go get peptide C-17361 for maximum gains and hit your face with medieval weapons dude”
so you agree that clenching and chewing improve ramus over time?
half users here just accept muh genes and pin test only, everything else is cope
 
so you agree that clenching and chewing improve ramus over time?
half users here just accept muh genes and pin test only, everything else is cooe
It will improve the appearance of the ramus, maybe some mm of bones. Feel your masseter when clenching and the surrounding area.
 
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It will improve the appearance of the ramus, maybe some mm of bones. Feel your masseter when clenching and the surrounding area.
what age do you think it becomes useless and cope?
 
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Clench your jaw and look in the mirror. Doesn’t your jaw look wider? Never cope
yes, but i’m taking about actual bone increase through doing it, there’s an age i think where the forces applied through clenching and chewing won’t have an affect on the bone s
 
yes, but i’m taking about actual bone increase through doing it, there’s an age i think where the forces applied through clenching and chewing won’t have an affect on the bone s
Well only one way to find out. Ramus length has been increased in rats search on studies about chewing and go to the overview
 
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@Clavicular thoughts?
 
Will the "disfigurement " be permanent?
 
Dnr just say you're scared
 
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Bone smashing just increases bone Density at best. Almost no change in size
 
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dnr i do it and it works you're just scary
 
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Read but thats cope, anecdotes mog your ramblings

look at MMA fighters shin xrays and visual change externally
 
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Read but thats cope, anecdotes mog your ramblings

look at MMA fighters shin xrays and visual change externally
Their shins don’t get bigger they get stronger. Bonesmashing only makes the bone stronger not bigger
 
Their shins don’t get bigger they get stronger. Bonesmashing only makes the bone stronger not bigger
Sorry well you can bone smash it like that but you’ll get severe brain damage if you hit your chin with the force MMA fighters do on shin kicks.
 
Their shins don’t get bigger they get stronger. Bonesmashing only makes the bone stronger not bigger
Sean stricklands shins grew significantly
 
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Sean stricklands shins grew significantly
Hit your face then with the force Sean Strickland hits his bags for 200 times daily then.
His shins didn’t get noticeably bigger
 
Hit your face then with the force Sean Strickland hits his bags for 200 times daily then.
His shins didn’t get noticeably bigger
They did, significantly according to xrays but keep chatting shit
 
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They did, significantly according to xrays but keep chatting shit
HIT YOUR CHIN THEN WITH THE FORCE SEAN STRICKLAND HITS HIS BAGS 100+ TIMES A DAY THEN JFL. His bones got stronger not bigger. You don’t see a bump on his leg.
 
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HIT YOUR CHIN THEN WITH THE FORCE SEAN STRICKLAND HITS HIS BAGS 100+ TIMES A DAY THEN JFL. His bones got stronger not bigger. You don’t see a bump on his leg.
Micro trauma is more efficacious in osteoblast production but you know best
 
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Dnr, it works

 
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Then why did Sean Strickland get “bigger” bones with mega trauma? Stop contradicting
Bro just look at chinese people who punch stuff and stop capping it fucking works
 
Internal pressure, they are anchored inside the bone.
 

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