Why did I lose my strength doing low reps with heavy weight

Willmogulater

Willmogulater

Gynocel
Joined
Mar 22, 2022
Posts
26,797
Reputation
29,155
Like I did 4-5 reps with heavy weight for 3 sets but I didn't gained any strength infact I lost it
 
you got very tired do less sets
 
  • +1
Reactions: Willmogulater
  • +1
Reactions: Deleted member 50815
You must log in or register to reply here.

Similar threads

ghoulmania
i wanna lose weight
Replies
9
Views
78
ghoulmania
ghoulmania
pwoanfrdg
Rage heavy foid actively demonstrates heightism + gets upset when I mention weight
Replies
3
Views
51
pwoanfrdg
pwoanfrdg
them streets b cold
Theory low inhib needs training and maintaining like muscles strength and endurance, use it or lose it
Replies
2
Views
22
them streets b cold
them streets b cold
sh1ny_flakes431
If i put something heavy over my nosebump will it get smaller
Replies
7
Views
37
sh1ny_flakes431
sh1ny_flakes431
xondreasx
How do i get my reps up im unconfortable w my ptr ratio
Replies
12
Views
51
xondreasx
xondreasx

Users who are viewing this thread

Total: 1 (Looksmaxers: 0, Bluepillers: 1)
Back
Top