why do i feel like i've recessed several mm just by mouth breathing for 10s

[Deleted member 5973]

i know it's BS and doesn't make sense but i feel like shit the rest of the day even if a break my mewing habit for a few seconds, wtf is wrong with me? i can't be the only one suffering from several mental illnesses since joining this site.

 

[Deleted member 8919]

Same here i was mouth breathing for 15 seconds yesterday and now i got down syndrome

 

[Deleted member 6892]

i know it's BS and doesn't make sense but i feel like shit the rest of the day even if a break my mewing habit for a few seconds, wtf is wrong with me? i can't be the only one suffering from several mental illnesses since joining this site.

I mouth breath for 2 hrs at night when my tape comes off it ruins my fucking day

 

[LooksJourney]

I mouth breathed for a nano second and now need bimax and lefort 9

 

[Rabbi]

Autism

 

[Bewusst]

I mouth breath for 2 hrs at night when my tape comes off it ruins my fucking day

Try chewing more to increase masseter muscle tone and keep your mouth shut

 

[Deleted member 6892]

Try chewing more to increase masseter muscle tone and keep your mouth shut

Yeah I’m chewing already idk why the tape comes off sometimes. Maybe my nose gets clogged. Overtime it should adapt if not I’m gonna buy chin Strap or smth.

 

[Bewusst]

Yeah I’m chewing already idk why the tape comes off sometimes. Maybe my nose gets clogged. Overtime it should adapt if not I’m gonna buy chin Strap or smth.

I also want to start taping my mouth at night, since I often wake up with a dry throat and hoarse voice. Chewing is mandatory tho. If your mouth/jaws are too small, it could also be that your tongue falls back in your throat and cuts off some of your airway. In this case, sleep in the recovery position.

 

[Deleted member 7173]

When I wake up in the morning after mouthbreathing, I have a panic attack and consider suicide for a few hours. This occurs atleast 3 times a week