Why do some say saunas are good for debloating when it’s not?

[Nectar]

Wouldn’t it cause more water retention meanwhile cold showers/ice baths do the opposite?

 

[Bugmaxxed]

It's because in a sauna you sweat

 

[asdvek]

Saunas aren't healthy

Stupid Finnish faggots bragging about their little stupid room with heat

 

[Nectar]

It's because in a sauna you sweat

More sweat output would also mean water mass removal right?

 

[chudpiller]

cold spikes cortisol which causes some water retention