Why do some say saunas are good for debloating when it’s not?

Nectar

Nectar

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Wouldn’t it cause more water retention meanwhile cold showers/ice baths do the opposite?
 
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It's because in a sauna you sweat
 
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Saunas aren't healthy

Stupid Finnish faggots bragging about their little stupid room with heat
 
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cold spikes cortisol which causes some water retention
 
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