Brutal 0 replies
Pavol method
Mate what is the goddamn pavol method I searched for ts, nothing showed up.
Its a very secret form of looksmaxxing that is guaranteed to make anyone ascend
No
genetics
Maybe possible answer. I look my leanest rn idk?
Possibly but here this is me rn not counting calories eating whatever and 2nd video was me when I was counting calories bussing a sweat in the gym everyday doing cardio.
both subhuman btwn
Prob just lightning
Wtf u talking about?
Who are you??? Hold this mog
Same thing happens to me I notice I am the leanest / most debloated the day after eating a bunch of sodium-filled carb fast foods, idk if its a long term thing, with the negative effects hitting on day 2 or 3 or what but please let me know if you find an explanation
Finally someone who gets it this is literally me. I don’t think it’s a long term thing though if I carry on with the bad habits it will definitely catch up to me but once I start eating clean again I feel like my face gets worse before it gets better due to some scientific reason idk about probably but it always causes me to give up because it seems pointless
The long term benefits of eating clean / fat loss will outway a temporary debloat btw, I am cutting right now but once I enter maintenance / slight surplus I will experiment with different diets and the effects it has on my face doing this while at optimal bodyfat is probably the best thing you can do
