Why is my body only allowing me 5 hours of sleep

M

Mealworm

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i literally cannot sleep for more than 5 hours at a time, i'm really fucking sleep deprived
 
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Reactions: autistic_tendencies
bc your built different
 
glycine
magnesium
take d3 in the morning/sunlight in the morning
dark room
cool room
fan/white noise to drown out anything that might wake you up early
dont eat a few hours before bed
work out during the day so more tired at night
silk pillowcase
 
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Reactions: BeanletMogger, HandsomeTwink420, autistic_tendencies and 1 other person
Your body goes into a starvation state after 5 hours. Eat some protein and go back to bed.
 
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Reactions: realfederalegent
Good genetics
 
glycine
magnesium
take d3 in the morning/sunlight in the morning
dark room
cool room
fan/white noise to drown out anything that might wake you up early
dont eat a few hours before bed
work out during the day so more tired at night
silk pillowcase
+ hot shower
+ nut
 
May be you just need to nut.
Currently flicking my Johnsons up and down to this chick:

1000089978

1000089979


1000089980
 

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