M
Mealworm
Banned
- Joined
- Oct 4, 2023
- Posts
- 4,327
- Reputation
- 2,635
i literally cannot sleep for more than 5 hours at a time, i'm really fucking sleep deprived
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
+ hot showerglycine
magnesium
take d3 in the morning/sunlight in the morning
dark room
cool room
fan/white noise to drown out anything that might wake you up early
dont eat a few hours before bed
work out during the day so more tired at night
silk pillowcase
Who is this?May be you just need to nut.
Currently flicking my Johnsons up and down to this chick:
View attachment 3011274
View attachment 3011275
View attachment 3011276
Lea Martinez. She's isn't itWho is this?