why is my face bloated and fat

[xlefort]

im like 11% bodyfat, or at least in the range of leanness to have muscle seperation and definition, but my face always looks like that of a puffy, bloated dimolet’s with 15%bf+. should i take diuretics? increase water and potassium intake? aqualyx? i just want hollow cheeks and overall facial definitoion because im tired of cheekbiting like an autist

 

[xlefort]

its not a bone issue either, while my maxilla is flat, i have a projected mandible and laterally protrusive zygos

 

[Y̷a̶g̶a̷m̴i̸]

im like 11% bodyfat, or at least in the range of leanness to have muscle seperation and definition, but my face always looks like that of a puffy, bloated dimolet’s with 15%bf+. should i take diuretics? increase water and potassium intake? aqualyx? i just want hollow cheeks and overall facial definitoion because im tired of cheekbiting like an autist

Tbh I would guess you aren't actually self evaluating correctly and you aren't 11% bf, but with something like this you should be posting pics along with it to get a proper answer.

 

[gytas1]

im like 11% bodyfat, or at least in the range of leanness to have muscle seperation and definition, but my face always looks like that of a puffy, bloated dimolet’s with 15%bf+. should i take diuretics? increase water and potassium intake? aqualyx? i just want hollow cheeks and overall facial definitoion because im tired of cheekbiting like an autist

People always underguess their bodyfat @Has3t

 

[Has3t]

People always underguess their bodyfat @Has3t

Ur fat

 

[gytas1]

Ur fat

Dnr

 

[Has3t]

Dnr

Kys

 

[katchup]

im like 11% bodyfat

When you say "like" have you actually calculated your bf% or are you just assuming? If you don't know your exact percentage, chances are you can probably still lose fat. That's the most likely scenario.

 

[xlefort]

When you say "like" have you actually calculated your bf% or are you just assuming? If you don't know your exact percentage, chances are you can probably still lose fat. That's the most likely scenario.

yeah its mostly conjecture and looking back, im definitely above 11%

 

[xlefort]

Tbh I would guess you aren't actually self evaluating correctly and you aren't 11% bf, but with something like this you should be posting pics along with it to get a proper answer.

yeah. im fatter
here are pics and vids

 

[xlefort]

some of these are from a few months ago, but im currently 16 and dont look too different, maybe a bit bigger now

When you say "like" have you actually calculated your bf% or are you just assuming? If you don't know your exact percentage, chances are you can probably still lose fat. That's the most likely scenario.

 

[xlefort]

holy shit imgurs being stupid rn