Why is my face so puffy and incelish when i wake up

[Deleted member 8853]

First thing i notice after waking up is how bloated my face is.

2hat causes that.

 

[Primordial]

sodium apparently, and also body fat. Maybe use icepack like patrick bateman, drink lots of water and stop having so much sodium and have more potassium (this is what I've learned from this forum)

 

[Deleted member 8853]

sodium apparently, and also body fat. Maybe use icepack like patrick bateman, drink lots of water and stop having so much sodium and have more potassium (this is what I've learned from this forum)

Yeah. I have high bodyfat but don't take much sodium or salt though

 

[quakociaptockh]

Try nofap.

 

[Primordial]

Yeah. I have high bodyfat but don't take much sodium or salt though

yh u need to reduce bodyfat to reduce bloat. Good luck homie

 

[Be_ConfidentBro]