Why is my face so puffy

[zeech]

I’m 16 turning 17 in a few months and pretty lean (i’ll drop my physique) but my face is just round asf. Looks like a fucking bowling ball idk what to do. I cut out sodium and drink loads of water, even doing cardio occasionally. Need some help genuinely because it’s getting worse. Could it just be poor fat distribution or smth.

 

[Yahya]

just be poor fat distribution or smth.

^

 

[NeptuneMystic]

well im pretty sure high potassium + low sodium only affects face when ur 12% body fat (but it REALLY HELPS if you are 12% or lower), but it might just be bc ur really young still
might be bones thought but nah probably age

 

[zeech]

^

Thanks for the reply, do you know what i could do to help?

 

[zeech]

well im pretty sure high potassium + low sodium only affects face when ur 12% body fat (but it REALLY HELPS if you are 12% or lower), but it might just be bc ur really young still
might be bones thought but nah probably age

Thanks for the reply, what is my bf% roughly from the picture i sent?

 

[NeptuneMystic]

idk, im not necessarily an expert at guessing bf%, but it seems lowish from the photo bc visible abs, so that is why face fat could potentially be an age thing, but idk

 

[halabi]

Boneless

 

[halabi]

well im pretty sure high potassium + low sodium only affects face when ur 12% body fat (but it REALLY HELPS

Absolute dumbass

 

[NeptuneMystic]

Absolute dumbass

what i said was right though

 

[zeech]

Boneless

Brutal.

 

[halabi]

what i said was right though

Nope jfl

 

[oscar0819]

Prob babyfat or boneless