uksucks
Apricot
- Joined
- Sep 10, 2024
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Constantly seeing people talk about reta, I thought they meant retin a (tret) until I looked into it.
Ive been lean probably 11-13% bf my whole life with one period as an exception when I was forcing myself to eat more to gain muscle, and probably got to 16% or so.
Do I just naturally have low appetite vs others? I eat twice a day but close to each other, basically OMAD, I do a lot of NEAT (I pace for hours a day, maybe 3hr), and I never really crave food.
I have binged eaten before, usually sugar stuff like chocolate, but I don't even eat it anymore cuz it always gave me acne.
Unless eating something really Nice like a curry or burger or steak, I always found eating to be boring and effort.
Ive been lean probably 11-13% bf my whole life with one period as an exception when I was forcing myself to eat more to gain muscle, and probably got to 16% or so.
Do I just naturally have low appetite vs others? I eat twice a day but close to each other, basically OMAD, I do a lot of NEAT (I pace for hours a day, maybe 3hr), and I never really crave food.
I have binged eaten before, usually sugar stuff like chocolate, but I don't even eat it anymore cuz it always gave me acne.
Unless eating something really Nice like a curry or burger or steak, I always found eating to be boring and effort.