R
roid_fapist344
Iron
- Joined
- May 26, 2026
- Posts
- 92
- Reputation
- 52
- OP
- #51
brahh what nutrients are yall talking aboutCooking destroys nutrients from meat and dairy as the nutrients are literally burned away
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brahh what nutrients are yall talking aboutCooking destroys nutrients from meat and dairy as the nutrients are literally burned away
brahh what nutrients are yall talking about
yes and you wont dispute any of it iqletyo if you believe this shit go back to a 7th grade science class mate
manmade school btw "7th grade' JFLyes and you wont dispute any of it iqlet
#1. bad ragebait.yes and you wont dispute any of it iqlet
the accs a bot just ignore ityo if you believe this shit go back to a 7th grade science class mate
this is literally for pasteurized milk brah omg. ur acting like boiling milk for 15 seconds turns it into white water
said the greykys gray ur opinon doesnt mean shit to me
what are u on brah im not even talking to usaid the grey
its just funny seeing a nigga with a 2 month acc, 82 posts and 0.5 ptr calling someone greywhat are u on brah im not even talking to u
whats ptrits just funny seeing a nigga with a 2 month acc, 82 posts and 0.5 ptr calling someone grey
post to rep ratiowhats ptr
Water (-83-87% of total volume"crucial enzymes and diminishes raw nutrients essential for human growth" name them
Water (-83-87% of total volume
Milk fat / triglycerides (4.82-7.02%; highest among common dairy breeds)
Total protein (3.26-6.43
% early lactation; 4.32% average in one study)
Casein fraction (3.30% average; includes ast, as2-, B- (frequently A2 variant in Jerseys), Ko casein)
Whey protein fraction
(0.77% average)
Lactose (3.85-4.72%)
Total solids (13.66-16.88%)
Non-fat solids (9.86%)
Citrate (2.84-3.17 mmol/L)
Milk urea nitrogen (MUN
5.01-7.60 mg/dL)
Free fatty acids (FFA, 1.04-8.97 mmol/100 g fat)
MINERALS (Macro & Trace, with Forms Where Specified)
Calcium (total 1,168-1,612 mg/kg or 164 mg/ 100 mL; colloidal 112 mg/ 100mL, soluble 52 mg/ 100 mL, lonic 8.2mg/100 mL)
Phosphorus (1,023-1,450 mg/kg)
Potassium (947-1,013 mg/kg)
Magnesium (115-184 mg/kg)
Sodium
Sulfur
Chloride
Zing (3.73-8.59 mg/kg)
Iron (1.45-2.01 mg/kg)
Copper (trace)
Manganese (trace)
Selenium (trace, higher in pasture-fed) lodine (trace)
Boron (trace micro-mineral)
Additional ultra-trace: chromium, molybdenum, nickel, cobalt, etc. (all 22 essential minerals documented in raw milk.
VITAMINS (Native, Bioavailable Forms)
Vitamin A (retinol + B-carotene; fat-soluble,(elevated in grass-fed Jersey)
Vitamin D3
(cholecalciferol)
Vitamin E (tocopherols, Vitamin K (phylloquinone +/MK-7 forms)
Vitamin C (ascorbic acid; heat-sensitive, preserved in raw)
All B-complex: B1
(thiamine), B2
(riboflavin, often higher in Jersey, B3 (niacin), B5 (pantothenic acid, B6(pyridoxine), B7 (biotin), B9 (folate), B12 (cobalamin)
PROTEINS, BIOACTIVE PEPTIDES AND GLYCOPROTEINS:
as1-Casein, as2-Casein, B-Casein (A2 genetic variant predominant in many Jersey herds), K- Casein +
glycomacropeptide
(GMP)
B-Lactoglobulin (major whey protein, genetic variants)
Lactalbumin
Serum albumin
Lactoferrin (and derived lactoferricin peptides, lactoferroxins)
Osteopontin (bOPN / bovine milk osteopontin Milk basic protein (MBP, cystatin- and kininogen-derived fragments)
Immunoglobulins (gG, gA, gM, passive immunity factors)
Lactoperoxidase
Lysozyme
Growth factors: IGF-1, TGF-a, TGF-B (including TGF-beta cytokine),
EGF, prolactin, PTHiP (parathyroid hormone-related protein
Cytokines: interleukins
(6,1L-10-ا,2لاL-1ا)
TNF-a, IFN-y
Encrypted bioactive peptides released on digestion: casein phosphopeptides (CPP
precursors from ast-, as2-oB-casein),
casomorphins, casokinins, lactorphins, serorphin, etc.
ENZYMES (All Active in Raw Form)
Lipase (including lipoprotein lipase)
Proteases (plasmin system)
Alkaline phosphatase
Acid phosphatase
Lactoperoxidase (antimicrobial)
Catalase
Superoxide dismutase
Xanthine oxidoreductase/ xanthine oxidase (MFGM-associated)
Additional minor enzymes for carbohydrate, lipid, and protein metabolism
Lipids, MFGM
Components & Fatty Acids
(i wrote this out myself its just in my notes and i dont want to type it out againmention concentrations in raw milk and pastuerized milk both. otherwise this isnt a complete argument. this just looks like a list of all constituents of raw milk. not what has dentaured
iron and vit c arent abundant in milk in the first place so there reduction doesnt matter. calcium bioavailibiluty dropping to 21 percent just seems extremly bs to me ngl so if ur able to back it up w some reason id believe u. same w zinc. cuz google says zinc and calcium bioavailbilty is virtually same. same w vit a and b(i wrote this out myself its just in my notes and i dont want to type it out againView attachment 5315192
the column in the right is pasteurised milk and the cropped out word is reduced
not tryna hate or anything just tryna get to know what makes u defend raw milk so badiron and vit c arent abundant in milk in the first place so there reduction doesnt matter. calcium bioavailibiluty dropping to 21 percent just seems extremly bs to me ngl so if ur able to back it up w some reason id believe u. same w zinc. cuz google says zinc and calcium bioavailbilty is virtually same. same w vit a and b
virtually 0 benefit when u think about it. if anybody even dares to say igf1 or gh or helps u grow more taller gtfo of my thread not going to respond to u