R
roid_fapist344
Iron
- Joined
- May 26, 2026
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- #51
brahh what nutrients are yall talking aboutCooking destroys nutrients from meat and dairy as the nutrients are literally burned away
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brahh what nutrients are yall talking aboutCooking destroys nutrients from meat and dairy as the nutrients are literally burned away
brahh what nutrients are yall talking about
yes and you wont dispute any of it iqletyo if you believe this shit go back to a 7th grade science class mate
manmade school btw "7th grade' JFLyes and you wont dispute any of it iqlet
#1. bad ragebait.yes and you wont dispute any of it iqlet
the accs a bot just ignore ityo if you believe this shit go back to a 7th grade science class mate
this is literally for pasteurized milk brah omg. ur acting like boiling milk for 15 seconds turns it into white water
said the greykys gray ur opinon doesnt mean shit to me
what are u on brah im not even talking to usaid the grey
its just funny seeing a nigga with a 2 month acc, 82 posts and 0.5 ptr calling someone greywhat are u on brah im not even talking to u
whats ptrits just funny seeing a nigga with a 2 month acc, 82 posts and 0.5 ptr calling someone grey
post to rep ratiowhats ptr
Water (-83-87% of total volume"crucial enzymes and diminishes raw nutrients essential for human growth" name them
Water (-83-87% of total volume
Milk fat / triglycerides (4.82-7.02%; highest among common dairy breeds)
Total protein (3.26-6.43
% early lactation; 4.32% average in one study)
Casein fraction (3.30% average; includes ast, as2-, B- (frequently A2 variant in Jerseys), Ko casein)
Whey protein fraction
(0.77% average)
Lactose (3.85-4.72%)
Total solids (13.66-16.88%)
Non-fat solids (9.86%)
Citrate (2.84-3.17 mmol/L)
Milk urea nitrogen (MUN
5.01-7.60 mg/dL)
Free fatty acids (FFA, 1.04-8.97 mmol/100 g fat)
MINERALS (Macro & Trace, with Forms Where Specified)
Calcium (total 1,168-1,612 mg/kg or 164 mg/ 100 mL; colloidal 112 mg/ 100mL, soluble 52 mg/ 100 mL, lonic 8.2mg/100 mL)
Phosphorus (1,023-1,450 mg/kg)
Potassium (947-1,013 mg/kg)
Magnesium (115-184 mg/kg)
Sodium
Sulfur
Chloride
Zing (3.73-8.59 mg/kg)
Iron (1.45-2.01 mg/kg)
Copper (trace)
Manganese (trace)
Selenium (trace, higher in pasture-fed) lodine (trace)
Boron (trace micro-mineral)
Additional ultra-trace: chromium, molybdenum, nickel, cobalt, etc. (all 22 essential minerals documented in raw milk.
VITAMINS (Native, Bioavailable Forms)
Vitamin A (retinol + B-carotene; fat-soluble,(elevated in grass-fed Jersey)
Vitamin D3
(cholecalciferol)
Vitamin E (tocopherols, Vitamin K (phylloquinone +/MK-7 forms)
Vitamin C (ascorbic acid; heat-sensitive, preserved in raw)
All B-complex: B1
(thiamine), B2
(riboflavin, often higher in Jersey, B3 (niacin), B5 (pantothenic acid, B6(pyridoxine), B7 (biotin), B9 (folate), B12 (cobalamin)
PROTEINS, BIOACTIVE PEPTIDES AND GLYCOPROTEINS:
as1-Casein, as2-Casein, B-Casein (A2 genetic variant predominant in many Jersey herds), K- Casein +
glycomacropeptide
(GMP)
B-Lactoglobulin (major whey protein, genetic variants)
Lactalbumin
Serum albumin
Lactoferrin (and derived lactoferricin peptides, lactoferroxins)
Osteopontin (bOPN / bovine milk osteopontin Milk basic protein (MBP, cystatin- and kininogen-derived fragments)
Immunoglobulins (gG, gA, gM, passive immunity factors)
Lactoperoxidase
Lysozyme
Growth factors: IGF-1, TGF-a, TGF-B (including TGF-beta cytokine),
EGF, prolactin, PTHiP (parathyroid hormone-related protein
Cytokines: interleukins
(6,1L-10-ا,2لاL-1ا)
TNF-a, IFN-y
Encrypted bioactive peptides released on digestion: casein phosphopeptides (CPP
precursors from ast-, as2-oB-casein),
casomorphins, casokinins, lactorphins, serorphin, etc.
ENZYMES (All Active in Raw Form)
Lipase (including lipoprotein lipase)
Proteases (plasmin system)
Alkaline phosphatase
Acid phosphatase
Lactoperoxidase (antimicrobial)
Catalase
Superoxide dismutase
Xanthine oxidoreductase/ xanthine oxidase (MFGM-associated)
Additional minor enzymes for carbohydrate, lipid, and protein metabolism
Lipids, MFGM
Components & Fatty Acids
(i wrote this out myself its just in my notes and i dont want to type it out againmention concentrations in raw milk and pastuerized milk both. otherwise this isnt a complete argument. this just looks like a list of all constituents of raw milk. not what has dentaured
iron and vit c arent abundant in milk in the first place so there reduction doesnt matter. calcium bioavailibiluty dropping to 21 percent just seems extremly bs to me ngl so if ur able to back it up w some reason id believe u. same w zinc. cuz google says zinc and calcium bioavailbilty is virtually same. same w vit a and b(i wrote this out myself its just in my notes and i dont want to type it out againView attachment 5315192
the column in the right is pasteurised milk and the cropped out word is reduced
not tryna hate or anything just tryna get to know what makes u defend raw milk so badiron and vit c arent abundant in milk in the first place so there reduction doesnt matter. calcium bioavailibiluty dropping to 21 percent just seems extremly bs to me ngl so if ur able to back it up w some reason id believe u. same w zinc. cuz google says zinc and calcium bioavailbilty is virtually same. same w vit a and b
virtually 0 benefit when u think about it. if anybody even dares to say igf1 or gh or helps u grow more taller gtfo of my thread not going to respond to u
dont trust google for these things and the reduction DOES matter because why not get the max nutrition out of something? and the proof is obvious because obviously pasteurisation, homogenisation etc would make it less bioavailable on the premise of it being “safer”iron and vit c arent abundant in milk in the first place so there reduction doesnt matter. calcium bioavailibiluty dropping to 21 percent just seems extremly bs to me ngl so if ur able to back it up w some reason id believe u. same w zinc. cuz google says zinc and calcium bioavailbilty is virtually same. same w vit a and b
dude money and risk of an infection and going thru the trouble to source itdont trust google for these things and the reduction DOES matter because why not get the max nutrition out of something? and the proof is obvious because obviously pasteurisation, homogenisation etc would make it less bioavailable on the premise of it being “safer”
what source then?dont trust google for these things and the reduction DOES matter because why not get the max nutrition out of something? and the proof is obvious because obviously pasteurisation, homogenisation etc would make it less bioavailable on the premise of it being “safer”
Why would I? Are you incapable of independent research? It’s obvious you don’t give a fuck and are just looking for attention/division. Fucking Jewish Nigger.all those words and not a single word or reason was stated for why raw milk is better than pasteurized milk. a 10 yo poopjeet w basic comprehension skills could have answerred appropirately by now
this is a mythThe pasteurisations of milk completely denatures crucial enzymes and diminishes raw nutrients essential for human growth.
did you not read anything i said? do your own researchwhat source then?
bitch ur still here. kill yourself greyfag nigger why do you think your opinon even matters. what kind of cope were u surrounded by growing up to make u think u even deserve to liveWhy would I? Are you incapable of independent research? It’s obvious you don’t give a fuck and are just looking for attention/division. Fucking Jewish Nigger.
Look up water soluble vitamins and pasteurization.
cooked meat and egg protein are more bioavailable to humansCooking destroys nutrients from meat and dairy as the nutrients are literally burned away
u said not to trust google for bioavailbity of calcium and phosphorus retard so where the fuck do i look. whats ur fucking source so i can verify if its even fucking reliabledid you not read anything i said? do your own research
you know what “burden of proof” is right?Why would I? Are you incapable of independent research? It’s obvious you don’t give a fuck and are just looking for attention/division. Fucking Jewish Nigger.
Look up water soluble vitamins and pasteurization.
this literally proves nothing retard
nobodies “doing their own resarch” because the “resarch” you speak of is nonexistentdid you not read anything i said? do your own research
No evidance for that last statment, just a religous belief, also how is the protine more bio-avadible to humans when a lion's or wolves don't cook their meat and cows don't cook their grass, cooking is unnatural and satanic, also 780'000 years is not a very long time in termes of human evolutioncooked meat and egg protein are more bioavailable to humans
you realize weve been cooking our food for more than 780,000 years?
is baseless racism the only thing u can resort to when ur argument doesnt have substance? why try to put me down w logical fallacies when u can put me down w proofs and facts? is it because u have none?IDF most strong soldier
Most of that is still in pasteurized milk. It mainly loses some enzymes and a little vitamin CWater (-83-87% of total volume
Milk fat / triglycerides (4.82-7.02%; highest among common dairy breeds)
Total protein (3.26-6.43
% early lactation; 4.32% average in one study)
Casein fraction (3.30% average; includes ast, as2-, B- (frequently A2 variant in Jerseys), Ko casein)
Whey protein fraction
(0.77% average)
Lactose (3.85-4.72%)
Total solids (13.66-16.88%)
Non-fat solids (9.86%)
Citrate (2.84-3.17 mmol/L)
Milk urea nitrogen (MUN
5.01-7.60 mg/dL)
Free fatty acids (FFA, 1.04-8.97 mmol/100 g fat)
MINERALS (Macro & Trace, with Forms Where Specified)
Calcium (total 1,168-1,612 mg/kg or 164 mg/ 100 mL; colloidal 112 mg/ 100mL, soluble 52 mg/ 100 mL, lonic 8.2mg/100 mL)
Phosphorus (1,023-1,450 mg/kg)
Potassium (947-1,013 mg/kg)
Magnesium (115-184 mg/kg)
Sodium
Sulfur
Chloride
Zing (3.73-8.59 mg/kg)
Iron (1.45-2.01 mg/kg)
Copper (trace)
Manganese (trace)
Selenium (trace, higher in pasture-fed) lodine (trace)
Boron (trace micro-mineral)
Additional ultra-trace: chromium, molybdenum, nickel, cobalt, etc. (all 22 essential minerals documented in raw milk.
VITAMINS (Native, Bioavailable Forms)
Vitamin A (retinol + B-carotene; fat-soluble,(elevated in grass-fed Jersey)
Vitamin D3
(cholecalciferol)
Vitamin E (tocopherols, Vitamin K (phylloquinone +/MK-7 forms)
Vitamin C (ascorbic acid; heat-sensitive, preserved in raw)
All B-complex: B1
(thiamine), B2
(riboflavin, often higher in Jersey, B3 (niacin), B5 (pantothenic acid, B6(pyridoxine), B7 (biotin), B9 (folate), B12 (cobalamin)
PROTEINS, BIOACTIVE PEPTIDES AND GLYCOPROTEINS:
as1-Casein, as2-Casein, B-Casein (A2 genetic variant predominant in many Jersey herds), K- Casein +
glycomacropeptide
(GMP)
B-Lactoglobulin (major whey protein, genetic variants)
Lactalbumin
Serum albumin
Lactoferrin (and derived lactoferricin peptides, lactoferroxins)
Osteopontin (bOPN / bovine milk osteopontin Milk basic protein (MBP, cystatin- and kininogen-derived fragments)
Immunoglobulins (gG, gA, gM, passive immunity factors)
Lactoperoxidase
Lysozyme
Growth factors: IGF-1, TGF-a, TGF-B (including TGF-beta cytokine),
EGF, prolactin, PTHiP (parathyroid hormone-related protein
Cytokines: interleukins
(6,1L-10-ا,2لاL-1ا)
TNF-a, IFN-y
Encrypted bioactive peptides released on digestion: casein phosphopeptides (CPP
precursors from ast-, as2-oB-casein),
casomorphins, casokinins, lactorphins, serorphin, etc.
ENZYMES (All Active in Raw Form)
Lipase (including lipoprotein lipase)
Proteases (plasmin system)
Alkaline phosphatase
Acid phosphatase
Lactoperoxidase (antimicrobial)
Catalase
Superoxide dismutase
Xanthine oxidoreductase/ xanthine oxidase (MFGM-associated)
Additional minor enzymes for carbohydrate, lipid, and protein metabolism
Lipids, MFGM
Components & Fatty Acids
I don't give a shit about raw milk, nor do I consume it, but if you want proof of something, how about reading my thread about how your "people" fucked up my country?is baseless racism the only thing u can resort to when ur argument doesnt have substance? why try to put me down w logical fallacies when u can put me down w proofs and facts? is it because u have none?
No evidance for that last statment, just a religous belief, also how is the protine more bio-avadible to humans when a lion's or wolves don't cook their meat and cows don't cook their grass, cooking is unnatural and satanic, also 780'000 years is not a very long time in termes of human evolution
“No evidance for that last statment, just a religous belief”No evidance for that last statment, just a religous belief, also how is the protine more bio-avadible to humans when a lion's or wolves don't cook their meat and cows don't cook their grass, cooking is unnatural and satanic, also 780'000 years is not a very long time in termes of human evolution
nigger im not a jew. i hate kikefags too i just dont hink its appropraite for u to bring racism and cuckfaggery logic when im trying to work out why raw milk is betterI don't give a shit about raw milk, nor do I consume it, but if you want proof of something, how about reading my thread about how your "people" fucked up my country?
BY religous belife I ment to say that the other dude is blindly folowing what the government told him with ought proffsatanic. lmfao all this time i thought there were high iq objective based comprehensive responses based off of research. turns out this whole fuckin threads been a christian bait farm. stupid niggers will do anything as long as a statment has a 0.0001 percent relation to the bible.
if you actually are willing to put religion aside and talk only facts huamns cooking for 780000 years isnt relgion based. human mouths and digestive systems havent coincidentally gotten less large. its because fire does a huge part of the work in digesting for us, our digestive systems have grown less potent. protein is more bioavaible in cooked meats because your body doesnt have to waste time breaking it down as much. fire does most of it. our bodies handle the rest. thers a reason the volume of food a total human eats is a mere fraction of what a lion eats in a day. because humans have outsourced digestion to fire to help save energy resources and time. and skipping fire is only a good roi when you actually get something meaningful out of it which no one has yet been able to specify
then dont call the hate on them as "racism"nigger im not a jew
oml by the way ur talking i wish i was a fucking jew so i could bulldoze your fucking house and bomb the shit out of your city. can u stop fucking whiningthen dont call the hate on them as "racism"
Animals only eat their babies if they themselfes aer staving as if the mum dies the babie dies anyway from slowly starving so it is actually kind of the parents to eat the babies, yes my phone, clothes and house are unnatural and it would be better hor health if we didn't have these items however in this slave society they are nececairy. In regards to the rape hypothosis, yes animals can rape however rape I would argue is not morally wrong unless another human sees you doing it and doesen't like it (ie the natural law)animals also eat their babies and rape eachother, why should we want to be like them?
“cooking is unnatural and satanic”
your phone, clothes, and house are unnatural.
I live in brazil what a Jew could do to my cityoml by the way ur talking i wish i was a fucking jew so i could bulldoze your fucking house and bomb the shit out of your city. can u stop fucking whining
not true. spiders and rodents do it even when under no stress.Animals only eat their babies if they themselfes aer staving as if the mum dies the babie dies anyway from slowly starving so it is actually kind of the parents to eat the babies
and your supposed to be a christian JFL NIGGER DNRDanimals can rape however rape I would argue is not morally wrong unless another human sees you doing it
All enzymes and Probiotics lost , no more growth factors. Micronutrient loss . No more lactase (the enzyme that helps digesting milk that nearly half of the world population does not produce naturally) so it harder to Digest . No more lactofferin. Btw the nutrients are more available with the fat given by the cream. And also has a real taste and not just water with sugar.brahh what nutrients are yall talking about
How do you know I'm a christian?not true. spiders and rodents do it even when under no stress.
and your supposed to be a christian JFL NIGGER DNRD
isnt satan a uniquely christian beliefHow do you know I'm a christian?
I'm not a satanist I am a natureist which is my own version of christianityisnt satan a uniquely christian belief
as long as u keep the religion out of science mateI'm not a satanist I am a natureist which is my own version of christianity