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Iron
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When we take isotretinoin or Accutane, the Accutane requires you to fulfill a certain criteria of fat to absorb for it to work efficiently.
Generally speaking, you would need about 20 grams of fat to reach the minimum criteria for effective absorption.
For reference this is equivalent to 25 grams of fat:
2 eggs and an avocado with some olive oil
2 fistful peanuts
50 grams of whole almonds
Generally speaking, you would need about 20 grams of fat to reach the minimum criteria for effective absorption.
For reference this is equivalent to 25 grams of fat:
2 eggs and an avocado with some olive oil
2 fistful peanuts
50 grams of whole almonds
