Wilder shoulders(clavicle-not muscle)

RhynoMachine

RhynoMachine

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1626005647742

Here is Don Homworth, a old school lifter with very big shoulders.
He said if you want big shoulders, you need to do exercise who require you wide movements
That is what he did!
Knowledge = power


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The fuck he wearing
 
Imagine training the shit out of your shoulders just to wear this shit
1626005647742
 
If your clavicle growth plates haven't fused yet, I'm pretty sure, this advice is true. You would obviously also need a good diet to build muscles and bones.
 

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