Will Eating at a large deficit for leaning down stunt growth? I eat enough protein,get most of the daily value on vitamins n micronutrients

[brutalpilled]

.

 

[Sonneillon]

yes

 

[brutalpilled]

yes

what should I do then?

 

[Deleted member 104538]

"does undereating stunt growth", what kind of question is this?

 

[brutalpilled]

bump

 

[brutalpilled]

I mean

"does undereating stunt growth", what kind of question is this?

I mean I get all the micronutrients and macros in

 

[brutalpilled]

Bump

 

[jasonblackworf]

.

YES bruh obviously
if you cant eat 3000+ calories per day without gaining fat u prob have low test or u need to walk more idk

 

[brutalpilled]

YES bruh obviously
if you cant eat 3000+ calories per day without gaining fat u prob have low test or u need to walk more idk

What do I do? I get most of the needed minerals, vitamins and protein and shit

 

[ShawarmaFilth]

Yes

 

[jasonblackworf]

What do I do? I get most of the needed minerals, vitamins and protein and shit

huh?
eat more

 

[brutalpilled]

huh?
eat more

I need to lose weight though so I can ascend

 

[Ratonnn]

eat more and speed up your metabolism

 

[brutalpilled]

eat more and speed up your metabolism

how do I do that