Will hgh gained from sorinting be enough to make noticable changes to the face during puberty? (14)

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Im at the gym right now, and planning on sprinting, but if the hgh gained from sprinting does fuck all i dont want to tire myself for no reason
 
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sprinting is cope literally no studies indicate that it causes long term gh increases
 
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The increase in gh is temporary and a response to new stress on the body + repairs the damage you've done to your body whilst sprinting.
 
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The increase in gh is temporary and a response to new stress on the body + repairs the damage you've done to your body whilst sprinting.
Thanks for the usefuk information man, is there a study that shows the hgh secreted due to sprinting goes to repairing muscles and not adding bonemass?
 
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Im at the gym right now, and planning on sprinting, but if the hgh gained from sprinting does fuck all i dont want to tire myself for no reason
you are 14 your face will most likely change a lot because of aging
 
Im at the gym right now, and planning on sprinting, but if the hgh gained from sprinting does fuck all i dont want to tire myself for no reason
its cope
stress on your body for no reason
 
wait reallly:oops::oops::oops:
it depends if you have good bones, u will lose buccal fat with aging, find out if you have a wide lower third, high set cheekbones and good canine fossa, if you do aging will ascend you
 
Thanks for the usefuk information man, is there a study that shows the hgh secreted due to sprinting goes to repairing muscles and not adding bonemass?
? there is no study because it makes no sense, you can't just selectively decide where the gh in your body goes to either. Like I said the increase is temporary and would decrease as your body adapts to the new stress, so even if you could it would be pointless.

1733933676178

 
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