Will hgh gained from sorinting be enough to make noticable changes to the face during puberty? (14)

[Deleted member 71158]

Im at the gym right now, and planning on sprinting, but if the hgh gained from sprinting does fuck all i dont want to tire myself for no reason

 

[robert3]

sprinting is cope literally no studies indicate that it causes long term gh increases

 

[Deleted member 16636]

The increase in gh is temporary and a response to new stress on the body + repairs the damage you've done to your body whilst sprinting.

 

[Deleted member 71158]

The increase in gh is temporary and a response to new stress on the body + repairs the damage you've done to your body whilst sprinting.

Thanks for the usefuk information man, is there a study that shows the hgh secreted due to sprinting goes to repairing muscles and not adding bonemass?

 

[IrishSlayer1483]

Im at the gym right now, and planning on sprinting, but if the hgh gained from sprinting does fuck all i dont want to tire myself for no reason

you are 14 your face will most likely change a lot because of aging

 

[robert3]

you are 14 your face will most likely change a lot because of aging

wait reallly

 

[skullmog]

Im at the gym right now, and planning on sprinting, but if the hgh gained from sprinting does fuck all i dont want to tire myself for no reason

its cope
stress on your body for no reason

 

[IrishSlayer1483]

wait reallly

it depends if you have good bones, u will lose buccal fat with aging, find out if you have a wide lower third, high set cheekbones and good canine fossa, if you do aging will ascend you

 

[Deleted member 71158]

you are 14 your face will most likely change a lot because of aging

So yes?… or no

 

[Deleted member 16636]

Thanks for the usefuk information man, is there a study that shows the hgh secreted due to sprinting goes to repairing muscles and not adding bonemass?

? there is no study because it makes no sense, you can't just selectively decide where the gh in your body goes to either. Like I said the increase is temporary and would decrease as your body adapts to the new stress, so even if you could it would be pointless.

https://sci-hub.se/10.1007/s00421-003-1038-5

 

[Deleted member 71158]

? there is no study because it makes no sense, you can't just selectively decide where the gh in your body goes to either. Like I said the increase is temporary and would decrease as your body adapts to the new stress, so even if you could it would be pointless.

View attachment 3349864

https://sci-hub.se/10.1007/s00421-003-1038-5

Dam it does the opposite, it DECREASES it? Jfl

 

[Deleted member 16636]

Dam it does the opposite, it DECREASES it? Jfl

No, it just decreases the increase you are talking about. Not your normal gh levels

 

[Deleted member 71158]

No, it just decreases the increase you are talking about. Not your normal gh levels

okay, thanks.

 

[IrishSlayer1483]

So yes?… or no

if you have parents with good bones and your not deformed, most likely you will look better with aging