G
gario
Master
- Joined
- Jan 16, 2025
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I’ve been in the gym for over six months and gained 14 kg of weight—most of it fat. I want to get down to around 14% body fat through cutting and recomping. I’ll probably be able to gain about 1 kg of muscle during recomp because of noob gains. Planning a three-month cut.
I started at 20% body fat, and now I’m in the 26–27% range. I wonder if I’ll look really small if I lose around 8 kg?. Honestly, I don’t want to go back to my skinny build.
This what I look now.
vs
This how I started.
I started at 20% body fat, and now I’m in the 26–27% range. I wonder if I’ll look really small if I lose around 8 kg?. Honestly, I don’t want to go back to my skinny build.
This what I look now.
vs
This how I started.