Will I look small with my first cut?

G

gario

Master
Joined
Jan 16, 2025
Posts
1,638
Reputation
1,476
I’ve been in the gym for over six months and gained 14 kg of weight—most of it fat. I want to get down to around 14% body fat through cutting and recomping. I’ll probably be able to gain about 1 kg of muscle during recomp because of noob gains. Planning a three-month cut.


I started at 20% body fat, and now I’m in the 26–27% range. I wonder if I’ll look really small if I lose around 8 kg?. Honestly, I don’t want to go back to my skinny build.


This what I look now.
1770221684546


vs

This how I started.




1770221711592
 
test and reta asap
 
Low body fat percentage is more important than muscularity because your face is most important. You need to lose fat.

Order from most to least important features:

(1) Face.
(2) Height.
(3) Fashion / Frame.
(4) Status / Popularity.

Your face should be your top priority.
 
Low body fat percentage is more important than muscularity because your face is most important. You need to lose fat.

Order from most to least important features:

(1) Face.
(2) Height.
(3) Fashion / Frame.
(4) Status / Popularity.

Your face should be your top priority.
I agreed. I need only lose like 8kg of weight. I can do that with slow cut 3-4 month period. 500 calorie deficit probably will no fuck uP MY glyco pumps..
 
I’ve been in the gym for over six months and gained 14 kg of weight—most of it fat. I want to get down to around 14% body fat through cutting and recomping. I’ll probably be able to gain about 1 kg of muscle during recomp because of noob gains. Planning a three-month cut.


I started at 20% body fat, and now I’m in the 26–27% range. I wonder if I’ll look really small if I lose around 8 kg?. Honestly, I don’t want to go back to my skinny build.


This what I look now.
View attachment 4617480

vs

This how I started.




View attachment 4617482
Yes, lean bulking is ideal or in my case mini bulks + cuts to never go overboard on the fat gain
 
I agreed. I need only lose like 8kg of weight. I can do that with slow cut 3-4 month period. 500 calorie deficit probably will no fuck uP MY glyco pumps..
a large deficit wont fuckup ur pumps most likely im getting good pumps working out everyday on 800 cals mostly protein and some carbs before the gym, also u should get as lean as possible dont worry about "looking skinny" ur face and physique will look alot better after a hard cut getting to 8-10% bf and slowly bulking again once ur glycogen gets fully refilled
 

Similar threads

Manu le coq
Replies
26
Views
198
susisesi
susisesi
K
Replies
14
Views
187
correction
correction
chot
Replies
49
Views
473
Im sorry mother
Im sorry mother
lurking00214
Replies
11
Views
268
Ch1gga
Ch1gga

Users who are viewing this thread

Back
Top