Will my natural bone denisty stack even do anything? (HIGH IQ BONE MOGGERS ONLY)

[Deleted member 28774]

Vit k2 mk4 5000mcg
Magnesium glycinate 1500mg
elemental magnesium 315mg
L-glutamine 3000mg
eggshell calcium 800-1000mg

High iq ppl pls comment i donut accept retards

 

[hopecel]

mk7 is better than mk4

 

[Deleted member 28774]

mk7 is better than mk4

not that ive heard of

 

[BrahminBoss]

mk7 is better than mk4

Shilled for by Jewish gooks

 

[hopecel]

Shilled for by Jewish gooks

trust science not morons

 

[shortcel88]

trust science not morons

you gotta link some studies lmao
MK-4 is preferable cause you can megadose it

 

[alriodai]

trust science not morons

niggas here are too retarded
they think everything is a consiparcy theory to kill them so they don't trust science

 

[Deleted member 5815]

mk7 is better than mk4

they both have their own benefits as outlined in this study

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8067486/

you could take 100-200mcg of mk7 as a steady baseline and play around with higher doses of mk4 depending on how you feel

 

[Deleted member 28774]

trust science not morons

they both have their own benefits as outlined in this study

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8067486/

you could take 100-200mcg of mk7 as a steady baseline and play around with higher doses of mk4 depending on how you feel

you gotta link some studies lmao
MK-4 is preferable cause you can megadose it

Shilled for by Jewish gooks

nigha my stack isnt only mk4, pls comment on how u think about the others

 

[Deleted member 28774]

bump

 

[Lucid]

mk7 is better than mk4

R u retarded

 

[Mezo103]

Does this shit work past puberty?

 

[Beetus677]

Also, vit. D and weight training

 

[Deleted member 28774]

Also, vit. D and weight training

i do both, weight training can be detrimental to bone growth tho

 

[lyricism]

Vit k2 mk4 5000mcg
Magnesium glycinate 1500mg
elemental magnesium 315mg
L-glutamine 3000mg
eggshell calcium 800-1000mg

High iq ppl pls comment i donut accept retards

Cannot find a single clinical study on Vit K2 MK4; this is useless

Magnesium has shown to elevate hGH levels but don't be shocked if it isn't drastic

Only study I could find on L-Glutamine was pertaining to low amino acid supplementation that contained L-Glutamine with various other amino-acids; its useless if isolated

Eggshell calcium?? Don't you mean just calcium..?

Overall magnesium and calcium should be the only contributors to your growth, the rest are useless

 

[Deleted member 29747]

no, testosterone or death

would do this though if on ai to prevent bad bones