Will potassium chloride powder supplement help with debloating?

[lin1011]

title

 

[tymooz]

title

no

 

[Donkeyballs]

as long as you are not deficient in potassium or have an imbalance in potassium/sodium it will not change anything

 

[lin1011]

as long as you are not deficient in potassium or have an imbalance in potassium/sodium it will not change anything

i struggle to get my potassium in, should i take it? also gluconate, or chloride?

 

[imontheloose]

i struggle to get my potassium in, should i take it? also gluconate, or chloride?

the chloride ion weighs less than the gluconate so theres more potassium in KCl per unit mass

chloride ion will upset your stomach if you are ridiculous with consumption tho

 

[lin1011]

the chloride ion weighs less than the gluconate so theres more potassium in KCl per unit mass

chloride ion will upset your stomach if you are ridiculous with consumption tho

so chloride?

 

[imontheloose]

so chloride?

make the choice yourself im not your dad, i educated you on some chemistry, now pick what you want faggot

 

[lin1011]

the chloride ion weighs less than the gluconate so theres more potassium in KCl per unit mass

chloride ion will upset your stomach if you are ridiculous with consumption tho

whats a ridiculous dose?

 

[imontheloose]

whats a ridiculous dose?

prob 15g

 

[lin1011]

prob 15g

so 0,7g of the potassium chloride i picked has 362mg potassium, if i have about 3000mg potassium just from supplement that will be like 8/9g of the product, will i be ok?