will processed sugar 1 night have a huge effect ?

[helpmepubertymax]

i really wana eat goyslop rn and ik frosted flakes are horrid but i rlly want it or should i js not have it honestly if its that bad i wont have it

 

[BR32]

it will make no long term difference

 

[helpmepubertymax]

it will make no long term difference

alr thx bro

 

[BexMogsYou]

Have it bro, as long as it's not a constant habit, if it's once a week or less you're fine long term

 

[helpmepubertymax]

Have it bro, as long as it's not a constant habit, if it's once a week or less you're fine long term

its like twice a week max but usually i dont eat cereal or goyslop

 

[helpmepubertymax]

it will make no long term difference

idk why i js really craved it after my workout lwk i needa lock in

 

[BexMogsYou]

its like twice a week max but usually i dont eat cereal or goyslop

Even if it was everyday, as long as overall sugar content is kept low enough, it impacts everyone differently, if you had acne etc... better to steer clear, still some carbs/good energy in there anyway it's not complete complete shit.

 

[helpmepubertymax]

Even if it was everyday, as long as overall sugar content is kept low enough, it impacts everyone differently, if you had acne etc... better to steer clear, still some carbs/good energy in there anyway it's not complete complete shit.

i have really low acne like barley noticable so im likley good its likley cs im 14 most teens have it getting acutane tho soon frm my dermatalogist

 

[AlphaLooksmaxxer666]

I mean just dont abuse

 

[BexMogsYou]

i have really low acne like barley noticable so im likley good its likley cs im 14 most teens have it getting acutane tho soon frm my dermatalogist

bro if you have very unnoticable acne you do not need acutane. It will 100% be because of age. It'll dry out your skin so much and arguably make you look worse