Will running boost collagen

[Deleted member 6572]

If you are running a lot working out and seating wouldn’t that boost collagen?

 

[audreyen]

Dunno but running is the best thing for mental health tbh

 

[Deleted member 6572]

Dunno but running is the best thing for mental health tbh

Facts

 

[nvck_pilled]

If you are running a lot working out and seating wouldn’t that boost collagen?

yes cardio increases blood flow and shit and helps your resting mbr lower

 

[Rabbi]

I run mostly on grass fields or tracks because running on concrete rapes my joints

 

[Deleted member 9003]

 

[Deleted member 5145]

I run mostly on grass fields or tracks because running on concrete rapes my joints

If you heel strike your joints will get raped

 

[Deleted member 1464]

Yes
I need to start running tbh

 

[Deleted member 6305]

Running will make your ass bigger

 

[Rabbi]

If you heel strike your joints will get raped

I never heel striked thats subhuman obese shit

 

[thickdickdaddy27]

Have u seen the average avid runner? 99% of them look deathly in the face