will test improve my posture?

[bddcoper]

strengthens muscles -> better posture = slightly taller? or do you need to actually cope with some physical therapy to long term exercises to see result for posture

i'm going to run it regardless im just curious if this is another potential benefit that u guys noticed

 

[car12345]

depends, you will just have to train those muscles and stilll do those weird movements for your posture maybe it will work faster tho idk

 

[ZyzzReincarnate]

have we fallen so far that we got Joined2025cels taking anabolic steroids to fix their posture

 

[bddcoper]

bump

 

[Bitchwhipper2]

Maybe. Roiding unironically ascended side profile by improving head posture by a fuckton

 

[bddcoper]

Maybe. Roiding unironically ascended side profile by improving head posture by a fuckton

Thanks praying this will be me as my head and neck posture are fucked from years of rotting behind a computer

 

[red_harlow]

strengthens muscles -> better posture = slightly taller? or do you need to actually cope with some physical therapy to long term exercises to see result for posture

i'm going to run it regardless im just curious if this is another potential benefit that u guys noticed

 

[personalitymaxxer06]

strengthens muscles -> better posture = slightly taller? or do you need to actually cope with some physical therapy to long term exercises to see result for posture

i'm going to run it regardless im just curious if this is another potential benefit that u guys noticed

Depends on how bad is it and root problem i also had a terrible forward head posture, rounded shoulders and bad bent in the neck and spine, but i was able to fix it all through exercises and streching every day for few months and it made me like maybe half a centimeter taller since my head wasnt bent down that much anymore but my posture wasnt that bad as it was mostly just from terrible posture while sitting on my phone

 

[Daniel zacks]

no