Woke up at 2pm jerked of to a ebony tranny and then checked my forums, now im off to shoplift at wholefoods afterwards ill go the gym

[7zyzz7]

Wagies seething NEET4life

 

[7zyzz7]

im so fucking based i love myself

 

[Deleted member 27066]

disgusting low T.

 

[Willmogulater]

Wagies seething NEET4life

Fag May Gandy burn u in his deepest eye hooding !

 

[7zyzz7]

disgusting low T.

Low T even doe im a 6' 230 lbs natural bodybuilder

 

[7zyzz7]

Fag May Gandy burn u in his deepest eye hooding !

Nothing wrong with be bisexual in this gay world, trans girls are just better, cope nigga

 

[Deleted member 24278]

Hope they catch you shoplifting so you're forced to get a job and wageslave like me, I'm done paying off your welfare you neet

 

[Willmogulater]

Nothing wrong with be bisexual in this gay world, trans girls are just better, cope nigga

Fag hope ur soap drop while ur in prison showering

 

[7zyzz7]

Hope they catch you shoplifting so you're forced to get a job and wageslave like me, I'm done paying off your welfare you neet

im not on welfare yet just living with my parents, but i shoplift to save them money on food

 

[7zyzz7]

Fag hope ur soap drop while ur in prison showering

Im not into dudes though

 

[Deleted member 24278]

im not on welfare yet just living with my parents, but i shoplift to save them money on food

Do you always shoplift ? How come you've never been busted ?

 

[flippasav]

Up the tren mate

 

[7zyzz7]

i mean i graduated from college with bachelors degree 4 months ago but i dont really want to get a job i think i wanna be a nomadic NEET gigachad reading wikipedia all day and doing whatever the fuck i want

 

[New Poster]

Failuretolaunchcelling

 

[7zyzz7]

>Up the tren mate

 

[Deleted member 16636]

Nothing wrong with be bisexual in this gay world, trans girls are just better, cope nigga

Exactly you get the best of both worlds

 

[7zyzz7]

Do you always shoplift ? How come you've never been busted ?

i pick good stores to shoplift from. wholefoods selfcheckout goblins are boomers and they dont look at me while i do it so its really simple

 

[7zyzz7]

Im pretty sure its legal to shoplift in JewSA nowadays over if youre a 3rd worldcel or eurocuck

 

[Vermilioncore]

I’m literally the better version of you

Woke up and fucked my girl, clocked in to work (work from home) and literally sat here not doing shit (my boss doesn’t know) and drinking a beer and frauded to get Uber eats for free.

I’m superior to everyone.

Suck my cock all of yoi

 

[Deleted member 16960]

 

[7zyzz7]

I’m literally the better version of you

Woke up and fucked my girl, clocked in to work (work from home) and literally sat here not doing shit (my boss doesn’t know) and drinking a beer and frauded to get Uber eats for free.

I’m superior to everyone.

Suck my cock all of yoi

Im happy for you but im a trucel (conversioanless, eyecontactless) so it never began for me. i would love a WFH job though

 

[7zyzz7]

Im happy for you but im a trucel (conversioanless, eyecontactless) so it never began for me. i would love a WFH job though

conversation-less*

 

[Deleted member 19610]

Never forget that this forum is full of gay loser friendless aspies

 

[7zyzz7]

my girl,

girl (female or male)? you into trannies to pal?

 

[Deleted member 17531]

I’m literally the better version of you

Woke up and fucked my girl, clocked in to work (work from home) and literally sat here not doing shit (my boss doesn’t know) and drinking a beer and frauded to get Uber eats for free.

I’m superior to everyone.

Suck my cock all of yoi

yo drop the ubereats method

 

[7zyzz7]

Never forget that this forum is full of gay loser friendless aspies

stop reminding me of what i really am

 

[Deleted member 19174]

enlightened lifestyle

 

[Deleted member 24278]

Im pretty sure its legal to shoplift in JewSA nowadays over if youre a 3rd worldcel or eurocuck

Cross the US Mexico border, shoplift and go back, it's easy tbh

 

[Deleted member 20399]

Low T even doe im a 6' 230 lbs natural bodybuilder

What supplements brother

 

[7zyzz7]

What supplements brother

sunlight, training every single fucking day for 4.5 years, gallons of milk, eggs, honey, ice cream, steaks, chicken, rice. Knowing how to train (exercise selection and form), not overtaining, listening to hardstyle music.

In terms of natural supplements to help with natural bodybuilding, a B-complex, caffeine, creatine, vitamin D, magnesium, gelatin powder is all i can recommend, and i dont take those most days just when i feel like a need a little edge in training or recovery

 

[ihatereddit]

mogs me

 

[7zyzz7]

mogs me

if youve ever held eye contact with a women for over 20 seconds you mog me bro

 

[ihatereddit]

if youve ever held eye contact with a women for over 20 seconds you mog me bro

I mog you in that regard but you lowinhibmog me by shoplifting, Im too beta to focus on crime

 

[Deleted member 20399]

sunlight, training every single fucking day for 4.5 years, gallons of milk, eggs, honey, ice cream, steaks, chicken, rice. Knowing how to train (exercise selection and form), not overtaining, listening to hardstyle music.

In terms of natural supplements to help with natural bodybuilding, a B-complex, caffeine, creatine, vitamin D, magnesium, gelatin powder is all i can recommend, and i dont take those most days just when i feel like a need a little edge in training or recovery

What about dnp? How is my program.
Monday - Chest and Back: incline bench 4x12, 4x8 pull ups (supersetted with bench), 4x12 Yates rows, 3x12 dips, 3x12 lat pullovers
Tuesday - Shoulders and legs: 12x5 hack squats, 5x25 rear delt flys, 3x12 leg press, 5x25 lat raises
Wednesday - Arms: 3x12 close grip bench, 3x8 chinups (supersetted with bench), 3x8 ez bar curls, 3x12 skull crushers (superset)
Thursday - Shoulders and legs
Friday - cardio
Saturday - Chest and back
Sunday - cardio


I have made zero gains in the last year. My physique is shit

 

[7zyzz7]

What about dnp? How is my program.
Monday - Chest and Back: incline bench 4x12, 4x8 pull ups (supersetted with bench), 4x12 Yates rows, 3x12 dips, 3x12 lat pullovers
Tuesday - Shoulders and legs: 12x5 hack squats, 5x25 rear delt flys, 3x12 leg press, 5x25 lat raises
Wednesday - Arms: 3x12 close grip bench, 3x8 chinups (supersetted with bench), 3x8 ez bar curls, 3x12 skull crushers (superset)
Thursday - Shoulders and legs
Friday - cardio
Saturday - Chest and back
Sunday - cardio


I have made zero gains in the last year. My physique is shit

most gains are made in the kitchen or sleeping, make sure you eat 2500 cal at least every day and get 150g of protien, and also sleep at least 6.5 hours everynight. I would drop the cardio, and just run a DNP cycle to lose fat if youre extremely obese. Cardio is unnecessary for bodybuilding. i follow doug brignoles program which is the most optiaml exercise for each muscle, i dont benchpress deadlift or squat. i isolate each muscle (theres 18 muscles) and do 6 muscles each day, split into two workouts where i do 3 muscles in the morning and 3 muscles at night time. Each workout lasts about 30 minutes, i only do 3 sets for each muscles with the most opimcal exercize for that muscle. I linked a PDF to doug brignoles opitmal exercizes. This video basically covers my routine, i do all of these movements except for back i do cable rows and for quads i just go leg extension.

 

[andy9432]

Name of the tranny

 

[7zyzz7]

Name of the tranny

brandy bugotti shes packin big meat and she looks like my classmate from middle school

 

[Deleted member 20399]

most gains are made in the kitchen or sleeping, make sure you eat 2500 cal at least every day and get 150g of protien, and also sleep at least 6.5 hours everynight. I would drop the cardio, and just run a DNP cycle to lose fat if youre extremely obese. Cardio is unnecessary for bodybuilding. i follow doug brignoles program which is the most optiaml exercise for each muscle, i dont benchpress deadlift or squat. i isolate each muscle (theres 18 muscles) and do 6 muscles each day, split into two workouts where i do 3 muscles in the morning and 3 muscles at night time. Each workout lasts about 30 minutes, i only do 3 sets for each muscles with the most opimcal exercize for that muscle. I linked a PDF to doug brignoles opitmal exercizes. This video basically covers my routine, i do all of these movements except for back i do cable rows and for quads i just go leg extension.

I’m cutting right now. Post ur physique