Working Out

[casca1211]

Should i start lifting weights at 15???

 

[CalvinAscends]

Do Functional Pattern ideally
or Goata
With some calisthenics

 

[narrowclavicles]

Should i start lifting weights at 15???

yes

 

[Autistical]

Should i start lifting weights at 15???

yes. literally no downside if you're eating right. you wanna have that physique halo early on

 

[eli2niche]

Should i start lifting weights at 15???

yes just lift bro u have no reason not to

 

[brndoon3314]

Ofc, working out is the key to a good development because it requires good sleep and good nutrition, plus the health of doing movements that require a lot of your strenght. If I could say something to my old 14-year-old it would be "start working out"