Workout and better posture

[Noropeavailabe]

I need a guide on how to improve my posture and also get a healthy workout. Also I need to reduce my bf%

 

[Uua]

I need a guide on how to improve my posture and also get a healthy workout. Also I need to reduce my bf%

Train rear delts and quit looking down.

 

[Noropeavailabe]

Train rear delts and quit looking down.

Got it sir

 

[Deleted member 125888]

You are already tall, you don't need posture.

 

[Noropeavailabe]

You are already tall, you don't need posture.

Makes me look like and incel