Worst part of upcoming exams

[SubhumanCurrycel]

Is I gotta quit gym to cram shit, god I hate this crap so much just eating whatever spawns and not being able to workout makes my dick invert into a fucking vagina this is so lame

 

[Deleted member 23399]

How are you still motivated to self improve despite your pheno and traits you cannot change

 

[Deleted member 23558]

what do you mean? without gym you lose your libido?

 

[SubhumanCurrycel]

How are you still motivated to self improve despite your pheno and traits you cannot change

Crippled people self report a decently high quality of life despite their limitations studies find this.
People learn to adapt even if they are fucked for the most part it is what it is call it a cope it’s all the same

 

[SubhumanCurrycel]

what do you mean? without gym you lose your libido?

Nah just feel weak

 

[Deleted member 23558]

What is your cutting diet? And how much kg per week do you lose when cutting?

 

[SubhumanCurrycel]

What is your cutting diet? And how much kg per week do you lose when cutting?

Cutting diet usually fruit + yogurt in the morning, protein shakes spread 2-3 times throughout the day, dinner some heavy source of protein usually chicken, tofu beans etc at night ill make myself a salad bowl.

Idk the exact calories but I went from 85kg to 77kg in 7/8 weeks retaining most of my strength

 

[horizontallytall]

U changed that iconic old avi

 

[Deleted member 23558]

Cutting diet usually fruit + yogurt in the morning, protein shakes spread 2-3 times throughout the day, dinner some heavy source of protein usually chicken, tofu beans etc at night ill make myself a salad bowl.

Idk the exact calories but I went from 85kg to 77kg in 7/8 weeks retaining most of my strength

Do you think lifting during cutting helps by increasing bmr as muscle burns more cals ?

 

[SubhumanCurrycel]

Do you think lifting during cutting helps by increasing bmr as muscle burns more cals ?

Yea that and cardi both help even ust light walking