Would a same food diet result in losing weight quick

D

Deleted member 104089

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"Just cal deficit bro"

I feel like if you make something simple its easy to stick to, having to weigh my food and log it on the app is harder than just eating noodles 2 or 3 times a day. Wdyt
 
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Eating noodles all day everyday will get boring quick
 
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Oh it was just an example but theyre pretty low cal around 3 or 400
What about nutrients and electrolytes? If youre only eating noodles or something like that might as well water-fast to lose the fat quickly
 
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What about nutrients and electrolytes? If youre only eating noodles or something like that might as well water-fast to lose the fat quickly
Hm this is a hard one. I know kpop actresses would eat like a few boiled eggs or fruits and thats it
 
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Hm this is a hard one. I know kpop actresses would eat like a few boiled eggs or fruits and thats it
Pretty sure idols are top-tier hardmaxxers lol
 
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just eat meat and animals
 
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Eating noodles all day everyday will get boring quick
but they're super good 🤤 wouldnt mind eating 'em all day every day, ofc if it wouldnt lead me to having a heart attack
 
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js walk alot and eat as you normally would bro, personally if im not actually trying to eat more then what would satisfy me, i lose weight
 
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js walk alot and eat as you normally would bro, personally if im not actually trying to eat more then what would satisfy me, i lose weight
walking a lot doesnt do shit I would eat whatever i wanted and do like 12k-15k steps everyday and work out as well, didnt help
 
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walking a lot doesnt do shit I would eat whatever i wanted and do like 12k-15k steps everyday and work out as well, didnt help
dont be a fucking pig with food theory
 
Chicken breast and broccoli
 
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