Would cycling sodium along with carbs be beneficial for debloating?

[Deleted member 143112]

Let’s say you run FBEOD and on those training days you carb load and consume around 5gs of sodium along with 6gs of potassium and on days off you consume no electrolytes and no carbs. It was a thought that came to my mind a second a go and wanna know if this is even worth doing

 

[thereallegend]

raw meat is the best debloat

 

[Deleted member 143112]

raw meat is the best debloat

definitely not go to a hospital

 

[Deleted member 82875]

Let’s say you run FBEOD and on those training days you carb load and consume around 5gs of sodium along with 6gs of potassium and on days off you consume no electrolytes and no carbs. It was a thought that came to my mind a second a go and wanna know if this is even worth doing

Depends on what kind of carbs you are consuming.

 

[Deleted member 143112]

Depends on what kind of carbs you are consuming.

complex

 

[Deleted member 82875]

complex

id say no. Complex carbs can contribute to bloating if consumed in general.