Would taking ashwagandha pills help keep my cortisol low and also help my growth palates stay open a little longer?

uglyHTN

uglyHTN

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I stress out frequently and get really mad a lot, I get really mad at something at least once a day. If I started taking ashwagandha pills and cutting off things that make me angry will that help my growth palates stay open a little longer?
 
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This forum needs both an age restriction and a minimum IQ requirement.
 
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Please tell me what I said that was wrong, I just searched it up using google and went through a few websites and taking a capsule of ashwagandha a day helps lower your stress levels? I also read that excess cortisol can reduce cartilage division in the growth palates and that it also suppresses growth hormones and slows down bone growth? please educate me, i’m not stupid just uneducated
 
Please tell me what I said that was wrong, I just searched it up using google and went through a few websites and taking a capsule of ashwagandha a day helps lower your stress levels? I also read that excess cortisol can reduce cartilage division in the growth palates and that it also suppresses growth hormones and slows down bone growth? please educate me, i’m not stupid just uneducated
if you read that then why the fuck would you go on here to ask others if that’s true
 
take a look at where I said “I just” meaning I had searched it up after commenting lol
 
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I stress out frequently and get really mad a lot, I get really mad at something at least once a day. If I started taking ashwagandha pills and cutting off things that make me angry will that help my growth palates stay open a little longer?
Personally I don’t like the idea of brain altering pills or nootropics , because it can limit your brain in the long term
 

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